What do you eat to stay thin?

[Anonymous]

[NathanDavis]

to "stay thin" doesn't happen just because of an specific diet... there's a lot more factors involved

diet, exercise, sleeping patterns, general health and mental wellbeing, and most importantly... genetic predispositions to one or the other

[exitseven]

red meat and eggs.

[exitseven]

Thanks for the MHO😎

[Sonorous]

Mostly healthy foods & not many calories per day of junk. This is the gist of it. Not to say that I can't have junk food. For instance, today I ate 3 twix fun sized bars left over from Halloween. But I most importantly managed to hit all the health markers I wanted to & ate in a deficit since I'm still trying to get leaner.

My normal foods are: chicken, tuna, eggs, pinto beans, peanut butter, whole grain oats, spinach, walnuts, bananas, bread.

[CupcakeTheDestroyer]

If I worried about staying thin, I would hate eating. Instead, I very much enjoy it. I also enjoy being fat lol

[jennifer_bloom]

If you combine vitamin B1 with fat with magnesium, you will lose weight.

[MisterMystery]

I stay away from oily and pastry foods. It’s enough for me.

[In_Trance]

Staying thin is very simple; it doesn't matter what you eat as long as you're in a calorie deficit.

[Christophert10]

I enjoy food way too much but I try get to gym every so often

[DryGermanGuy]

I eat lots of water! 🤔🧊🧊🧊

[Danny_dan92]

Calories in < calories out

[moneymagnet24]

Her pussy