Are you a light or deep sleeper?

Question

Anonymous · Accepted Answer

Very light. It takes me forever to fall asleep. And if anything woke me up, I was up for the day. Probably a combination of mental and physical abuse, genetics, and being around loud family, loud neighbors, etc.

Now I went from 2-3 hours on average (since as long as I could have tech that would catalog that), to five or six when dad finally went into senior living. Then I finally got some anxiety meds and I get 6-7 on average, so it’s a bit better.

Sonorous · Accepted Answer

I tend to be sensory sensitive. I have hyperacusis so unless I sleep with earphones in playing brown noise, I'm likely to wake up by even the smallest of sounds. While at a hotel, someone I know said that even with headphones in playing noise, I moved every time they made a vibration of any kind. Especially when they walked around the room.

ihateTaylorSwift · Accepted Answer

light sleeper if I'm Mad  deep sleeper if I'm Sad  Full rest if I ate good  That's when I get my peaceful hours Otherwise my  insomnia will interfere  because of anxiety or starvation

sage2021 · Accepted Answer

I am a light sleeper. I think it started when I gave birth to my son and when we took him home I began to be a light sleeper listening for the sounds coming from my new little sweet son❤️

Massageman · Answer

I am a rhythmic sleeper. 3 hours, 3 hours, 2 hours. Almost to the minute.

IslaTheWitch · Answer

light, like a rabbit :D

Lynx122 · Answer

I'm a pretty deep sleeper. When I'm tired. Lately I've had like 1 night where I don't sleep that much then the next I sleep a long time in one go and then the next night I'm not as tired and I sleep a bit less. I think it's just because I'm getting older.

Zack-Bann · Answer

During a storm my room once flooded with water.
My entire family were in there moping it up and filling buckets and I was sound asleep. Didn’t hear or feel a thing

Woke up the next morning and they were staring at me like I they’re surprised Im even alive

AviatorTom · Answer

I'm a deep sleeper, always have been. My mother used to tell people that you could set off a nuclear bomb under my bed and I would keep on sleeping. My wife, on the other hand, is a very light sleeper. My breathing, which she calls snoring, keeps her awake, which is why we sleep in separate rooms.

Laciejordan · Answer

I have actually slept through some pretty powerful tremors, so yes, I'm a deep sleeper. What I don't like, is when I wake up (like on a weekend), I'm wide awake. I always wish I could go back to sleep.

__Nikki__ · Answer

I think I'm a light sleeper but my husband says I'm a deep sleeper. I feel like I wake up a lot but I guess sometimes it's hard to really judge unless you note it down

NathanDavis · Answer

I'm a light deep sleeper...

Smashingdoozy · Answer

Light unless I take a sleeping pill then I'm out for the count and nothing can wake me! Not even the sleep paralysis demons

FoxnEagle · Answer

I used to be a really deep sleeper, but now that I have ferrets, any squeaking or chirping from them wakes me up.

Babygirl_S · Answer

Deep! Once I’m asleep, only an alarm can wake me up. I also fall asleep easily and love at least 8 hours of sleep (even more when I menstruate)

Wallythewalrus2 · Answer

Very, very deep. Some times people actually think I'm dead. Apparently, I go a few minutes without even breathing while asleep.

Nikki1989 · Answer

Very light. A pin dropping will wake me up.

Apple1996 · Answer

Very light! It's a good thing tho so I can wake up fast for my baby

MicahRaine · Answer

I'm a light sleeper unless I'm around someone I trust, and then I'm a deep sleeper

kaucky1 · Answer

Not sleep much but a light sleeper but sleepfloat re-state//background_color_rgba (0, 0, 0, 0), font_color_rgb (77, 77, 77), justifyLeft

Raaj4you · Answer

Most of the time I sleep lightly but sometimes I go into deep sleep.

bananathunder · Answer

deep sleep until you say my name or turn on my alarm

Anonymous · Answer

Pretty light. I slept like a log when I was younger, but not anymore.

RageBabe · Answer

A deep sleep, which is actually unsettling.

Princessvarsha · Answer

Light sleeper..

WhitneySnow · Answer

Varies really depending on how tired I am

MannMitAntworten · Answer

Mostly a light sleeper. I used to sleep deep.

mandyfire98 · Answer

Deep

Emmytexrex · Answer

Light sleeper very light

manhattan_betsy · Answer

I'm a super deep sleeper.

LiamJHayden · Answer

Super light. Need a white noise generator.

WatchedPot · Answer

Deep. Scary deep.

Aiko_E_Lara · Answer

Light because of chronic pain

Penelope79 · Answer

Deep i’d sleep through a plane crash.

Account · Answer

Very light.

MemeSupreme · Answer

very light

eagle1951 · Answer

deep anymore took me almost 60 years

Adana01 · Answer

I'm a light deep sleeper...

whereismyjohnny · Answer

Light.

QuietRunner · Answer

mostly light but can be deep

jazzy34 · Answer

Heavy.

Agape93 · Answer

Light

paledreams · Answer

Deep 😄😁

i_am_an_engineer · Answer

Light sleeper.

Dennyslave · Answer

Deep sleeper

Anonymous · Answer

Light.

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