What gives you good balance?

[red324]

I'd imagine it has to do with your back. I've always had bad balance. I usually don't even walk in a straight line.

[Sonorous]

I don't think I have noteworthy balance, but I do notice that my balance improves after keeping up with leg training.

[AI Opinion]

Balance involves a combination of sensory systems, including vision, inner ear (vestibular system), and proprioception (sense of body position). Strengthening core muscles and practicing exercises like tai chi or yoga can enhance balance by improving muscle coordination and body awareness. It's beneficial to check with a healthcare professional if balance issues persist, as they might offer personalized recommendations. Focusing on posture and alignment can also contribute to better balance and overall stability.

[Account]

Nothing. I am clumsy af.

[red324]

Yeah, I think you either have it or you don't. My balance sucked when I was little too.

[mandyfire98]

Years of competitive dancing

[zombiewoof]

Get your inner ears checked

[Abbycado]

Shoes