What's causing me to have issues again now that my mom cooked for me?

From not being able to breathe properly to having a more irritated throat to having energy spikes to my body overheating at night. Based on my research, I probably developed an intolerance to high histamine so any foods and additives with too much can cause such problems. And of course she doesn't have whole grain options, so the simple carbs I eat at home poisons my body as I'm genetically predisposed to diabetes. Knowing how she is, she's never gonna fully accommodate my body changing for the worse, unless I get medical proof that I need to have my diet adjusted. Eating fast food ironically makes the symptoms go away (except for the really bad stuff, like instant noodles, hotdogs, fries, soda, etc).
High Histamine
New Allergies
Simple Carbs
Bad Preservatives
Bad Additives
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What's causing me to have issues again now that my mom cooked for me?
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