I can't stop thinking about my past mistakes and what's going to happen. How can I stop the stress and overthinking?

[Anonymous]

[Spencer10]

I try to always remind myself there is nothing that can be done about the past except learn from it...

[exitseven]

commentate on what you are going to di in the future. Try to visualize how cool it will be when you do it. Forget the past.

[exitseven]

Thanks for the MHO😎

[queenofcardio]

Go for a walk.. Get some air.

Shit happens, don't waste time focusing on the past.

[ChicoFromThe305]

Accept it and the consequences and try your best to start fresh, as much as you can that is

[jahaims]

By accepting the consequences of your actions