Is dancing a good way to lose weight?

[Anonymous]

Maybe help lose a little weight (with a good diet)? But more so, to tone up? Is a a decent all over body exercise if kept upbeat?

[slapshot25]

Didn't they say that a couple of the people on that dancing with the stars show lose weight and get in better shape while they were competing on dancing with the stars? I think dancing will help with losing weight.

[MrOracle]

Of course! You'll note that professional dancers are almost universally thin and toned. But you've got to keep the energy level up.

[madmisskelly]

Dancing is a fantastic way to lose weight! Build muscle and cardiovascular strength!

[Konnour]

It's perhaps the best way as it's not that boring and repetitive than endless grind at the gym!

[ArrograntWarrior]

of course I always indulge in bell dancing in my passtime

[ArrograntWarrior]

belly dancing*

[Anonymous]

Of course it is. Ride a bike and swim also

[Tweetumzz143]

YES! ^-^

[dandre55]

yeah it shud

[Anonymous]

yes. I love dancing.

[WickedEyedLeo]

Very good way.

[7gnat]

You got some idiot on here making dumb questions about you that are like the questions made about the idiot super mod. Just wanted you to know that

[WickedEyedLeo]

What kind of questions?