How to go about suggesting workouts or diets to a gf

[madhatters4]

I guess advice from women would be best but frankly anyone with experience on the matter can help.

My girlfriend is gorgeous (in my opinion) but she is self-conscious about her body and sometimes complains she doesn't like this or that feature. So for her peace of mind I'd like to help her achieve her ideal body. However, I find when I suggest or hear about a diet or a specific exercise that targets what she considers problem areas she gets defensive.

Any suggestions on how to go about approaching her about diets or workouts that might help her out without making her feel self-conscious? Or do I just not bring it up?

[InquisitiveMale]

If you figure this one out, message me and let me know. That's invaluable information. I've never achieved it. As far as I'm concerned you can't broach upon a girls weight without offending her or making her feel self-conscious.

[madhatters4]

haha. sometimes I think Indiana jones finding the holy grail is easier than making this kind of suggestion

[Daph81]

suggest going to a dance aerobics class or dance classes in general. They're super fun and you don't need to suggest her to work this or that part out, just the cardio will do some good.