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Questions: Health & Fitness

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You don't need to shower everyday, especially if you are not going out
You shouldn't spend more than 30 minutes, in the shower
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Add Opinion 3 5
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What do you do to stay fit?

Mostly I take my dogs for long walks.
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Add Opinion 7 4

Would honest and an openly speach help?

I'm wondering how many of you have been feeling stuck, not understood, taking avantage of, dealing with trauma, felt crazy, not fitting in, etc and had to really find to get help. Help in the way understanding your...
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Yes
No
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Add Opinion 3 11

I've been pretty depressed lately, what are some ways to get out of my funk?

It's somewhat to do with my self image. I'm one year postpartum and struggling to lose weight. I keep falling off track and yo yoing the same ten lbs for months. I use to lose weight so easily when I was younger. I'm...
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What's something you are doing to take you to the next level?

I'm sure you are doing something working on your best you... physical, spiritual, emotional, relational, goals... after all... it's dang near 2024! If not... what are going to do... to get to the next level. Me... I've...
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Add Opinion 1 7

Should vaccine passports be enforced?

They tried to have it so you cannot go to school without being vaccinated. They have countries where you cannot enter without being vaccinated. They used to confiscate unvaccinated children from parents in South Africa.
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They tried to have it so you cannot go to school without being vaccinated. They have countries where you cannot enter without being vaccinated. They used to confiscate unvaccinated Show More
Yes enforce vaccines
no do what you want?
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Add Opinion 0 3

I have bipolar OCD and anxiety diagnoses and I cannot study. I used to be very hardworking and very successful. Now I cannot even study?

I am very worried about this. Do you think it's because of bipolar, OCD and anxiety, or is it my weak willpower?
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What does your exercise regimen consist of?

Do you have a gym membership? If you have a membership, which gym do you belong to? Or do you work out at home? How long per session do you work out? Do you prefer to work out alone or with others? How often do you work out?
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Last time u went to gym?

And how much time do u spend here?
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WHAT SHOULD I DO IF IT FEELS LIKE MY PERSCRIPTIONS AREN'T HELPING?

I'M ON LIKE 5 DIFFERENT ANXIETY AND DEPRESSION MEDS CURRENTLY. MY DOCTOR SAYS THEY SHOULD BE HELPING BUT I FEEL NO IMPROVEMENT. WHAT CAN I DO?
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