Questions: Health & Fitness
How worried should I be about knee hyperextension and knock knees?
I've tried to correct it, but every time I do it always falls into then being hyperflexed. Doing it the normal way is; one very difficult to even know if im doing it properly, and two its like balancing a bowling ball on...
When was your last bad dream, and how often do you get nightmares?
Do you have them often or very rarely?
Nothing feels magical anymore how much of this is in my head?
So I keep feeling this is an age thing I’m 33. Not sure if this is in my head to some extent but then why does society classify youth as 18-29. i feel very bad like my whole youth just went by in so much depression trauma...
Do you eat canned tuna even though it has mercury in it? What kind do you buy and eat?
I thought I was buying a healthier canned tuna when I bought yellow fin packed in olive oil. Nope! I researched on the internet and the safest tuna in chunky tuna packed in water Albacore is the worst. It has 3...
Could tech neck be causing my new difficulty swallowing food?
Can tech neck cause this? I used to be able to woof down a cheeseburger in like 3 minutes, but now if I swallow too much at once it kind of goes down slowly like a partially clogged drain and its a horrible feeling
I’m pretty but overweight is this an issue?
Like I wear XL. I don’t think the weight shows that much but of course it does show to some extent
Do you actually feel better after you throw up when sick?
Well, hope this makes you feel better then. 😯 https://www.facebook.com/share/v/1CuWjbcZ4N/
What are your thoughts on the OMAD diet?
Eating one meal a day. Do you think it is sustainable? Do you eat one meal a day? So far in a week, I've lost 10lbs doing it. Granted I know it's mostly water weight, but it feels good to be 10lbs down....
Is depression really real and why should we check on loved ones?
Make out time to check on your loved ones, we never realise what some people are going through until it's too late
What are the most common reasons people decide they need to see a massage therapist for the first time?
People most often book their first massage because something has started to interfere with daily life pain, tightness, stress, or a recommendation from someone they trust. Industry surveys (especially from the American...
Have I caused permanent damage?
I used to have bad habits. My vitals all look good. I quit vaping/smoking forever at 27.5. My blood pressure is fair/ideal, 118/78 and 83 beats. BMI ideal, 6ft0.5 and 173 lbs. 15% body fat. Gonna get my lipid profile...
Why is the human body so crap?
The human body is too fragile. Some of Us are born with medical conditions, some prevent us from living a normal or good life. I personally wish we could infuse animal dna into us to help us. Like salamanders/axolotl...
What else can I do to improve my teeth after fillings and stains?
Finally got my incisors' stains covered with fillings by my dentist. Sadly my teeth aren't decaying, so she refused to drill out the stains as they're deeper. They're translucent so you can kind of still see them, but...
For those over 70, when did you last have a CT, colonoscopy, or other invasive test?
Apparently, after age 70 it is not a recommended thing to do. https://www.youtube.com/embed/Q_pdY91BGPg
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