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Questions: Health & Fitness

What fitness level am I at, if I am able to run 6km in 20 minutes?

I JUST WANT TO REFLECT ON MYSELF AND NOT TO POSE/SHOW OFF. THANKS FOR YOUR UNDERSTANDING. By the way, It's not water there. Pure sweat through hardcore effort/work🦁🦁
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How do I keep this blister from getting infected?

I've gone out on Tuesday in flip flops, and I got a big blister under my big toe. It had popped, and it is very painful to walk on. I've had a bath and put anti infection cream on it, along with an anti adhesive pad...
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Do you enjoy getting and giving deep tissue massages?

i'm putting this question in health and fitness category if it's ends up in another category it's gag's fault
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Whats the purpose of bridal shower?

Did you have bridal shower?
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Can lite n easy make me slim again?

If so, how long will it take to work? To reach my ideal weight? I’m starting within the next week or two.
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What type of rash does this look like?

It itches and it sometimes hurts
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How to make myself feel better when im crying?

How do I?, I'm stressing out and having anxiety
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How to lose 10kg in 40 days?

i walk 10-15k steps a day, undereat but still can't lose weight fastly. I could only lose 11pounds in the last 30 days
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Yes and Yes
No and No
No and Yes (for a different reason)
Yes, but no
Select gender and age to cast your vote:
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Do you think 4pm is too early for dinner?

I know this may be a silly question, but I know that if you eat dinner late, it isn't good for you and it could cause health problems and weight gain. I am on a weight loss journey and I can't gain anymore weight. I...
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How to get better when being sick on vacation?

I've been to the USA and currently in Europe. I've been coughing a lot and have a sore throat on and off. I've been in and out of heat outside and back in to cold air con rooms, which is probably why. Is there anything I...
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Do you suffer from any mental disorders?

I saw this online and it got me thinking about what disorders people suffer from.
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Have you ever been fat? If so, what did you do to lose the weight?

I'm currently fat and losing a lot of weight fast just by cutting back. Eventually I will incorporate exercise but so far I haven't had to do much to lose a good bit of weight. Just CICO. Eating anywhere from 1000-1400...
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Why would I get my period cramp around the time my period should be ending?

It’s a light pressure and not something beyond what I can handle but it’s weird I get it when my period is close to ending.
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People that’s been overweight/obese your whole lives, do you envy fit/slender built people?

All of my life, I’ve always been the tall, big girl. Not only that I was chubby as a child, overweight as a preteen and teenager and still now since I’m 18. I am 5’10”, a size 22/24W in clothing, I have to get a 24...
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