Questions: Health & Fitness
What is this on my hips?
What is this red marks? It appeared on my hips recently, don't know why. How can i get rid of them?
I don’t understand why I struggle with hygiene?
I really just feel like I’m on autopilot sometimes and I don’t understand why I just can’t shower or brush my teeth. I’ve never grown up that way. I actually like having a regimen. I’m into skincare and dental care… but...
Anyone have experience with broken or fractured bones? Especially ones where you cannot get a cast for?
I got diagnosed with having a fractured vertebrae this morning. And want to still be able to go to the gym and all. What things should I avoid? (I did ask my doctor what to avoid doing but she said to not...
Is it okay to eat red meat 4/5 times a week?
I’m building muscle, train everyday By red meat I mean steaks, pork, lamb chops. Some times I only have two meals a day. I love red meat.
Have you ever had weight loss surgery or did you lose by exercise? did you like the results of the surgery or exercise?
Is surgery a short cut or does it do what is done or does exercise way out surgery yea I know it takes longer but what is better?
My bully got lung cancer and died do you think she died a slow painful dealth or its an instant?
Last time I heard she has stage 3 lung cancer
Have you ever quit smoking before?
I've smoked on and off since I was about 14, obviously a really bad habit which I am trying to break. I've switched to vaping 99% of the time and lowering the nicotine slowly. Social situations are really hard though, If...
I want to build a butt but I don’t want to gain weight and I don’t want a hard butt tight but I want jiggly and round, what can I do?
I want a bigger butt but won’t want to gain weight which is bound happen when eating in a caloric surplus (which is needed to gain muscle.) I’ve tried eating normal and healthy while training flutes and seen no results...
Is 40kg (88lbs) good squat weight?
Ok so I’m trying to build my leg strength and can now squat 40Kg (88lbs) Is this a good weight for a woman or am I still weak sauce lol?
Can I make a complaint?
Ok so this is my first pregnancy and I’ve been seeing stories of women being told not to push when they’re crowning if the doctor isn’t there and how it can be dangerous…is it legal for them to do that and can I make a...
Can you get a cold sore if someone kisses you on the cheek?
I mean one of my friends kissed me on the cheek and then I realized that he has a cold sore on his lips. Even though I washed my face, I'm still woried if I have a cold sore too... How long should I wait to make sure that...
My period is late, there is brown spotting on my panties and I see it when I wipe. What is going on?
I'm really confused. My period is usually like clockwork, but it's been five days late. A week ago, I started having brown discharge when I wiped, and I had a little jelly-like discharge too. I also had some cramping. I...
Wtf should I do to cure my hormonal migraines (days after ovulation), it’s been 4 days and paracetamol didn't do its justice?
My head is fucking pounding it’s so weird because it’s never this worse
Can you take steroids and antibiotics together?
I've been prescribed an antibiotics, but I'd like to know if I can take it with a steroid? Please help!! Anyone else just had them together?
How do you handle mental health?
Fyi…Anhedonia refers to the reduced ability to experience pleasure. (I had to look it up)
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