Questions: Health & Fitness
What fitness level am I at, if I am able to run 6km in 20 minutes?
I JUST WANT TO REFLECT ON MYSELF AND NOT TO POSE/SHOW OFF. THANKS FOR YOUR UNDERSTANDING. By the way, It's not water there. Pure sweat through hardcore effort/work🦁🦁
How do I keep this blister from getting infected?
I've gone out on Tuesday in flip flops, and I got a big blister under my big toe. It had popped, and it is very painful to walk on. I've had a bath and put anti infection cream on it, along with an anti adhesive pad...
Do you enjoy getting and giving deep tissue massages?
i'm putting this question in health and fitness category if it's ends up in another category it's gag's fault
Can lite n easy make me slim again?
If so, how long will it take to work? To reach my ideal weight? I’m starting within the next week or two.
How to make myself feel better when im crying?
How do I?, I'm stressing out and having anxiety
How to lose 10kg in 40 days?
i walk 10-15k steps a day, undereat but still can't lose weight fastly. I could only lose 11pounds in the last 30 days
Do you think 4pm is too early for dinner?
I know this may be a silly question, but I know that if you eat dinner late, it isn't good for you and it could cause health problems and weight gain. I am on a weight loss journey and I can't gain anymore weight. I...
How to get better when being sick on vacation?
I've been to the USA and currently in Europe. I've been coughing a lot and have a sore throat on and off. I've been in and out of heat outside and back in to cold air con rooms, which is probably why. Is there anything I...
Do you suffer from any mental disorders?
I saw this online and it got me thinking about what disorders people suffer from.
Have you ever been fat? If so, what did you do to lose the weight?
I'm currently fat and losing a lot of weight fast just by cutting back. Eventually I will incorporate exercise but so far I haven't had to do much to lose a good bit of weight. Just CICO. Eating anywhere from 1000-1400...
Why would I get my period cramp around the time my period should be ending?
It’s a light pressure and not something beyond what I can handle but it’s weird I get it when my period is close to ending.
People that’s been overweight/obese your whole lives, do you envy fit/slender built people?
All of my life, I’ve always been the tall, big girl. Not only that I was chubby as a child, overweight as a preteen and teenager and still now since I’m 18. I am 5’10”, a size 22/24W in clothing, I have to get a 24...
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