Questions: Health & Fitness
If you could choose to be one age for all of eternity which age would you be?
I choose 27 How about you?
What do you think about health care practitioners that work Roughly with New borns?
i see These medical practitioners handle these new borns with an I don't care attitude. Some working with them with no tenderness or carefully or gently at all whatsoever. Just take the baby (don't care How) pay them down...
What does it take to get a BMI of 18?
I've never been very heavy, the heaviest I've gotten is about 23 in BMI. However, at the same time I have never dropped below 20.5 regardless of how hard I tried. I previously went to the extremes of weight loss, dieting...
Has anybody overslept lately?
I never over sleep. I don;t use an alarm clock. I never needed one. Both yesterday and today I over slept. I wonder if it is because it gets light out so early.
With New Year's only a little more than a couple months away, have you fulfilled you health or fitness resolutions?
For some, we made those New Year's resolutions almost a year ago. A lot of people make resolutions for health and fitness. Did you follow through on yours?
How many layers do you use when you sleep?
For me: I usually only use my bed sheet But if it’s too cold I put some underwear and pants on
Can I have some advice for living with depression?
It fucking sucks. Every morning I wake, wishing for death so eternal rest may welcome me. I am angry quite often, and yesterday I cried for virtually no reason. I am so lazy that I literally don't brush my teeth, and my...
How to get out of this dark place I think I'm heading into?
I don't know why but lately my depression has been getting a lot worse than normal. about three weeks ago I went to the funeral of my best friend's mom who was like a second mom to me. And it got me thinking about how...
What do you do to make yourself feel better when you are a bit down? Also how do you stop from feeling a but down?
I felt a bit not depro but not happy today. And I am not sure what brought it on maybe hormones or stress but I was a bit out of myself today. So I gymed and i listened to music and sang along a bit. Now I am feeling...
What was your workout of the day?
First workout: landmine presses, rows, and pull-ups Right into 6 mile run Second workout: the above in first but add kettlbell swings, Dead hang holds, overhead presses, burpees, and all while wearing 30 LB ruck
Do you drink enough water in a day?
Someone bought me a water bottle that tracks how much water I drink in a day. I always thought I drank A LOT of water. I found it interesting that I missed the goal on the first day. Do you think you drink enough water in...
I think I’m a little depressed. some years ago, I didn’t eat a lot when I gained 2 kg weight, I quickly went on a diet?
But now, my belly is getting bigger and bigger and I am not able to do anything for that Can some one give me a helpful tip?
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