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Questions: Health & Fitness
Anonymous
(25-29) How do you SQUEEZE the TOOTHPASTE tube?
I think this question has been asked before, but if it has, it's been awhile, so here goes. There are a few ways to squeeze toothpaste from the toothpaste tube. Hoe do you do it? Please vote in the poll.
blondfrog
Master Age: 34 How am I supposed to be calm when I wait for the doctor for my hard belly?
Last month I noticed that my bottom belly on the left side is hard when I lay down. I poke at it and it’s solid hard. I don’t understand. I thought it’s because I’m bloating and starting my period. I’m getting concerned...
Anonymous
(25-29) Have you ever had a kidney stone before?
Have you ever had a kidney stone before I have one the is 8 millimeters and spent 10 hours in the hospital 🏥 for it
Raydergman26
Xper 5 Age: 33 Did you know that oestrogen induces beautiful ferning patterns in vaginal (and cervical) secretions?
https://twitter.com/ProfSirera/status/2003396325413474576?ref_src=twsrc%5Etfw Oestrogen upregulates ion transporters and aquaporins in the epithelial cells, increasing water content and ionic strength while simultaneously...
Are there any sports that you hate?
I absolutely hate skiing and anything to do with snow. The first skiing trip that I went on with a camp as a child. I was completely excluded from skiing for a week because the people running the trip didn't have enough...
msc545
Master Age: 39 What are your health and fitness goals for 2026?
For me: - Eat less red meat - Cut back on fried foods. This one will be difficult for me because I love french fries. - Maintain my current exercise routine. - If I can afford it, re-join a gym.
jazzy34
Guru Age: 36 
I keep seeing myself urinating in my dreams. What could be the reason?
I see it almost every day. I see myself sitting on the toilet and urinating for 2-3 minutes.
Anonymous
(18-24) What do you need in order to get good sleep?
There are some common recommendations from “experts”, but many of us have idiosyncrasies beyond the basics. There was a power outage in my area last night. I am dependent upon a CPAP machine to get good sleep; that and my...
Does my arm look small?
I started weightlifting earlier this year, I've started to incorporate more arm focused workouts. I was more focused on my quads and glutes in the beginning. I am seeing progress after working out my arms more, but I feel...
Anonymous
(25-29) 
Have you ever broken any bones?
I fell and broke 3 bones in my foot, ankle and shin 🙄🥴😠 I'm finally able to start walking very carefully. It was and is a very emotional and depressing situation.
Teriyaki70
Xper 6 Age: 56 Are Europeans more likely to get cancer?
I find 95% of the time when I read about a cancer diagnoses on the news, the person happens to be white. It’s why I try to avoid eating European foods that are not common in Canada.
Is there a solution to insomnia?
I have terrible nightmares at night and I'm afraid to sleep, so I take melatonin pills but they don't work and I can't sleep. I sleep in the mornings and stay awake until noon.
Anonymous
(25-29) 