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Questions: Health & Fitness
Is this amount of weight loss achievable in 6 weeks?
I am wanting to loose about 15 more pounds. Already lost 10. My plan is to run in the morning and do more cardio and Ab exercise in the afternoon. I paln on drinking much more water and cut down to 1 Coke a day. I know...
justagirl0
Xper 5 Age: 32 Is it harmful to use a sauna regularly?
I've been using the sauna in my apartment every day and I love it, but I wonder if it's bad for me? The only thing I notice is that I get cold much easier than normal, so now I just have to dress a lot warmer lol...
Rebecca9090
Xper 6 Age: 36 Big chin, easier to KO?
Serious question. If so, why? If not, why not?
ImNotASlut
Xper 6 Age: 26 Fighting at school?
A girl at my highschool really hates me, waits for me and is harassing me, following me and waiting outside my lessons, she wants a fight with me. I've tried everything, gone to teachers, they've talked to her but it's no...
Anonymous
(25-29) Should I be vegan or stick to the way I eat?
Lately I have been seeing a lot of vegan posts, I tried being a vegetarian when I was younger but it didn't really work out like I just wasn't feeling it you know? Well I loved animals my whole life and well according to...
Rcrobert95
Xper 4 Age: 30 Whats the best at home exercise to tone arms without weights?
My biceps are getting very muscular and my shoulders are tight, however, my underarms are slacking. I want really toned arms and no time for the gym. How do I tone the back of my arms? I have sandbag gloves that total 5...
Anonymous
(30-35) How much calories can I burn for a week by doing this workout daily?
• 100 bicycle crunches • 90 jumping jacks • 80 lunges • 60 v crunch • 70 leg lifts • 80 lunges • 2 mins bicycle kicks • 100 jumping squats • 50 side crunches • 2 mins run • 50 side crunches • 1 min wide leg plank • 50...
princxss
Xper 5 Age: 26 Is it possible to get nausea just because you had some tea in the middle of a workout?
This might seem silly but this morning I started with a workout routine and mid way drinked some green tea that I made before the workout. A few minutes into the second round of my workout I felt very nauseas and had to...
Anonymous
(30-35) How to get rid of dandruff?
Okay, so I have been experiencing a fair amount of dandruff lately, and it's really annoying. QUESTION: Is it the lack of shampoo or conditioner I have been using, or what. I have only been using shampoo, and...
Anonymous
(18-24) Do you think you won the genetic lottery?
I haven't. I wish I was taller and smarter.
Anonymous
(25-29) I hate my stupid body?
I gain more weight then I try to put off, then I starve for a while. I then become really hungry and eat constantly and I feel like I'm going crazy. I exercise but I never feel anything then I get really discouraged while...
rawrcupcake
Xper 4 Age: 26 Is this serious or am I ok?
i have a really bad canker sore on the inside of my upper right lip. It's gotta worse (it's feels like) and I've had it for 6 days already without it getting better or going away. Its been making my jaw throb, and it's...
Anonymous
(30-35) Is it possible to miss your period. after getting off the pill?
I just stopped taking birth control pills just under a month ago. I was on them for just under a year , and was taking them to prevent pregnancy. While on them, I had my regular period, it was just shorter. I haven't had...
Anonymous
(30-35) Dukan Diet Experts please?
Hai guys and gals. My friend is thinking to start dukan diet but she is very concerned about the possible side effects in the future.. I am not very familiar or sure on how it works and what it is but has anyone heard or...
meyra31
Xper 6 Age: 33 Anyone tried the paleo diet?
Recently my hidranitis has been flaring up to the point im worried my boyfriend won't find me attractive if it carries on. So researching it recommends the paleo diet. But doesn't have much on how it works?
selmo93
Guru Age: 33 What allergies do you have?
recently diagnosed with a milk/dairy allergy, kind of knew i had it all along but now i have an official diagnosis. i'm also allergic to some skin products and detergents :( just curious about what you guys are allergic too.
soffffixaz
Xper 6 Age: 29 What food would you like to try that you think you might never have the chance to?
Expensive? Unattainable where you live? Allergic?
Is this considered anorexia?
I will eat a small snack in the mornings, nothing for lunch, and then have a full dinner. I have never made myself throw up, and if food is placed in front of me, I won't have an issue eating it so long as I skip the...
girlonabalcony
Xper 4 Age: 25 What determines whether someone takes good care of their nails or not?
Sometimes I'll look closely at pictures to see. Like for example I was reading about space stuff and I was looking at the photos for Grissom, Chaffee, and White on Wikipedia, and the first two looked fine, but geez...
RomanEmperor
Guru Age: 37 Of these two major cereal companies which one has the best cereals: Kelloggs or General Mills?
Kelloggs has: Corn Flakes, Frosted Flakes, Raisin Bran, Honey Smacks, Froot Loops, Cocoa Krispies, Rice Krispies, Crispix, Krave, Special K, Frosted Mini-Wheats General Mills has: Count Chocula, Cap N' Crunch, Cinamon...
Toad-1
Guru Age: 43 
