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Questions: Health & Fitness
What is my activity level?
i work two jobs where I'm always on my feet. One as a server, one as a bookstore staff member, and I go to school full time. I walk at least 2 miles a day. I stretch at home almost everyday. I don't do any other exercise....
Anonymous
(25-29) Why is blood drawn from the side of the arm rather than the vein?
Like when myblood was being drawn it was drawn from the side of my arm instead of my inner elbow. Why? Why was it drawn from the artery and not from the vein?
Anonymous
(25-29) Some advice please: weight control?
Why is my weight remaining at 75kg? I eat 60 g porridge/skim milk (224 kcal) with berries and banana in the morning. Sometimes adding a 1/2 Tbsp of roasted hazelnuts. 300ml Innocent smoothie without banana with a super...
Anonymous
(36-45) 
What could cause kneepain and how can I treat it?
My right knee hurts as hell and I haven't injuried myself or anything. x. x
BiscuitesSwag
Yoda Age: 27 Were you chubby as a kid?
Were you? Yes, no? What was your diet like? Did you get teased or bullied? Post a photo if you want :)
Anonymous
(30-35) Has anyone here successfully got toned by dancing 30 minutes a day ( with a good diet, intense dancing, ect) and if so, how long did it take?
I've just started intense dancing for 30 min a day. So any luck?
Anonymous
(30-35) At 22 should I be concerned about my temples receding?
My hairline is slowly is losing its square edge and the temple area has thinned over the past 2 years and I asked my mom if she noticed it and she said "it's a little thin but the top of my head has solid thickness and I...
Anonymous
(30-35) 
LandisLit
Xper 5 Age: 28 New at working out, unsure about protein shakes, so what should I take, if anything?
I'm only a couple of weeks into working out in my life. I have always been very thin with very little muscle tone, but now I'm looking to gain some muscle and have definition. I am a very inconsistent eater (don't...
Iamathinker
Xper 7 Age: 44 Is drinking alone a sign of having a problem?
Im new to drinking. I think i started this past summer before turning 21 a few months ago. I went to my friends graduation party weeks before my birthday and it was the first time i got conpleeetttely wasted out of my...
Anonymous
(30-35) Girls, Period question?
So I'm 13 and got my period 2 and 1/2 months ago. I've had my period twice and my last one should have been 1-2 weeks ago. I'm probably going to skip this one and I told my mom and she said that's normal, so I'm not...
Anonymous
(18-24) Please help me, can anyone know why I am like this?
I don't really know what's wrong with me. Maybe it's the genes, past experiences, or just a lack of self-confidence. Can anyone help? - I can't naturally make eye contact, as if I get an anxiety everytime I have to do...
Notsothere
Xper 2 Age: 34 Anonymous
(30-35) I'm too scared to get contacts, please help?
So I've had glasses since I was in 6th grade and I've been totally fine with them, I am not insecure about them or my appearance with them on at all. However, my junior prom is coming up in April, and my mom (who hates my...
xxcaebearkatxx
Xper 4 Age: 27 Muay Thai vs Navel piercing what should I do?
I want to get into Muay Thai but I have a navel ring (I've had it for about a year or close to it now)... I'm very worried about it if i were to go into it. I plan on calling the place soon about it see what they think...
Md0ge
Xper 4 Age: 28 Girls, how to tell if you have gained weight?
how can i tell without getting on the scales cos ours are broken?
katiebooty
Xper 4 Age: 36 Garncinia Cambogia?
Can it really make you lose weight? How fast does it work?
Anonymous
(30-35) Guys, this is SUPER IMPORTANT, any help please?
So my friend is really bad, she's had fever and she's been sick for nearly 1-2 weeks... She just texted me saying she's been in bed all day.. Suddenly her nose started bleeding, she's lost lots of weight and appetite! Her...
DaniaMQ
Yoda Age: 28 Tired all the time but can't sleep?
Basically, I workout vigorously every day, eat relatively healthy and don't smoke or do drugs, but I'm constantly half asleep. I feel like a walking zombie and it takes an insane amount of my will power even to get up out...
Anonymous
(25-29) 