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LoicCunningham
+1 y

Do you prefer to Workout or to Eat less?

eat what you want and workout harder Health & Fitness

Anonymous
+1 y

(Warning!! Pics) Blistering, Burning, Painful Rashes forming on Upper body?

go. to. the. doctor. if you have insurance of course Health & Fitness

LovesTVDx
+1 y

(Update) Does the bruising around my arm after a blood test look serious?

I've had blood drawn from me and it's never looked like that. Maybe you should go get it checked just in case. Health & Fitness

Lola0101
+1 y

Do you become moody, cranky, short-tempered during a diet?

no, i tend to feel agitated and short tempered when i am really hungry AND people just keep trying to order me around with little to no respect, patronizing even. but just hungry by itself? nah. I... Health & Fitness

Anonymous
+1 y

How to achieve this kind of body?

look up... "how to become an instagram girl" Health & Fitness

Anonymous
+1 y

What should I do if I'm craving cheese and crackers?

eat vegetables and drink water, add a little bit of good protein with that, go for a walk. Health & Fitness

Anonymous
+1 y

What type of shampoo do you use?

just standard stuff from Kirkland Health & Fitness

marinadiamond
+1 y

Important question about squats ?

muscle always forms under fat, if you have too much fat, your muscle will sag with your fat. if you want a round butt, you need to build muscle and tone out don't let that squat ass... Health & Fitness

Toad-1
+1 y

Why aren't Vegetarians called Herbivores instead?

they're sensitive about too much shit already Health & Fitness

BeeNee
+1 y

If you're being honest, what is the MAIN reason you really exercise?

i just want to be strong. i don't even look forward to the gym most days. I can happily stand in front of a heavy bag for much longer. 24.media.tumblr.com/...m9sps73zNG1rq46ljo1_500.gif Health & Fitness

Anonymous
+1 y

Should I have my drinks before or after my morning run?

depends if you do fasted training or not Health & Fitness

jslxoxo
+1 y

Anyone here who used to have anger problems but over came them without therapy?

not anger problems per se, but some things a heavy bag can really help with 45.media.tumblr.com/...m43g877zjp1rsxaz1o1_500.gif Health & Fitness

ConsultantIsBack
+1 y

Your favorite form of Cardio?

https://www.youtube.com/watch?v=-LyWMpV5HYY ... Health & Fitness

Anonymous
+1 y

Does it matter if I don't have abs?

it doesn't matter Health & Fitness

Anonymous
+1 y

My girlfriend got me in a headscissor and I couldn't get out. Am I a wuss?

that submission is hard AF to escape from, ain't no shame in it. Health & Fitness

Stacyzee
+1 y

Have you blamed your job for gaining weight?

I used to walk around a lot at my job and my feet would be a little sore at the end of the day, but now I'm in my own room and it gets pretty sedentary. I don't blame it though, who makes excuses... Health & Fitness

kittycat26
+1 y

Help!! Stay at home mom and I want to lose weight. Any advice?

start slow and do what you used to do but when you can. the one thing you can control 100% of the time is your diet, prep your meals ahead of time so you don't have to resort to fast food and... Health & Fitness

Anonymous
+1 y

Is it good to hide my insecurities?

open up with people you trust, but don't make a habit into it and don't fluster people with it. Health & Fitness

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