Massageman

My mother would give me a (rubbing) alcohol rubdown. The evaporation cools you down quickly. Health & Fitness

Both are true, in a way. Your muscles WILL respond better if you do NOT use the same muscle groups two days in a row. It is during the rest days that the muscle tissue IS rebuilding itself... Health & Fitness

Great points. Yup. We read our pulse ox at l east twice a day. My problem is that I have had sinus issues since I was 11 (so that's well over half a fricking century !! arg) Anyway, we... Health & Fitness

Sure- but a TV on the treadmill helps. Health & Fitness

They are "free" to get now. The next generation (s) will be paying the tab, though. Health & Fitness

High levels of fats (all kinds) and sugar (in forms) have been shown to contribute to acne outbreaks. Some individuals are more prone to breakouts. I had splendid skin, until almost overnight... Health & Fitness

A plan to maintain reasonably good condition could be planned to fit in a 30 minute timeframe, 6 days a week. A 45 minute routine , 4 days of week would probably improve conditioning, and take... Health & Fitness

I only wear one so I can get in and out of the stores as quickly as possible to reduce my exposure time, a metric seldom mentioned but which is- nevertheless- important. Health & Fitness

Waiting for Nova-Max approval, works much more the way a vaccine should work. Health & Fitness

Saw it. Tired of portmanteaus , though. Health & Fitness

P, I'm sure you know at least most of these, but I'll run the list - - - - - 1. There is an inherent problem with the time delay from infection- to contagious- to feeling REALLY bad- getting... Health & Fitness

I can't really determine your body type with the combo of clothes you are wearing. After an OK from your MD, if you feel the need to build your upper body, do a search on DuckDuckGo on "upper... Health & Fitness

Not usually. A dog is designed so that it can withstand "junk" going through its digestive track more so than humans. BU, That junk has to pass through the mouth first. Add to that... Health & Fitness

AnyTHING? Yes. A bunch of dead COVID virus cells! AnyONE? Seven friends of the family who died. Holidays