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How strong can women NATURALLY get, by lifting weights?
Collectively and on the average, women are the weaker sex when it comes to physical lifting. But I digress - - - - Just a quick plea - don't take steroids. I took medically needed... Health & Fitness
Guys, do you find it embarrassing to be physically weak?
No. I'll just beat the bully off with my walker. Health & Fitness
Is BMI mostly accurate?
Too many variables, especially for weightlifters and serious athletes. Water displacement test is the gold standard. Health & Fitness
How can I lose weight as a morbidly obese person?
Start by seeing your MD and go from there. Health & Fitness
Help! How do you get abs?
We all "have abs". The problem is to get them out from hiding, and boy, do mine ever like to hide! If your diet is a good one- low in refined carbs and simple sugars, with a decent amount of... Health & Fitness
What are your thoughts about "female only" hours at the gym?
If guys are breaking a law about assault (threat) or battery (attack), they should be charged. Concept of all this separate garbage is that - garbage. We learned to work and play together in... Health & Fitness
Does staying indoors make your skin lighter?
Staying out of UV light means you won't get much darker. You are still stuck with your base-line skintone which you had before and UV exposure. Health & Fitness
Why do so many people have bad form at the gym? 😂?
Because they are in a hurry, or never had a decent trainer (for at least a few sessions) or both. Health & Fitness
Do you think this whole fat acceptance thing is ridiculous?
We have to learn how to separate the person from the behavior. We love the person. But we can still dislike the fact that they overeat, or abuse people, or rob banks, or commit sodomy, or drive... Health & Fitness
What Causes Someone To Get A V Line? Do You Have A V Line?
I have an O line! Health & Fitness
Guys, are you attracted at all to physically fit women who compete in muscle building?
While I can appreciate the effort put forth, and while I am very familiar with muscular anatomy (being a massage therapist) , I 'd like to see more than 7-8% body fat on women. That said, look at... Health & Fitness
It's International Women's Day! Guys, what are the things you are thankful for the women in your life?
My mother not going to Hollywood to be a singer/pianist (I only found that out at her wake) and being an ace homemaker and raising me instead. Women's Day
For an older guy, how great is his physique?
Heck. For a YOUNG guy it's great! Health & Fitness
Do you have a traumaversary?
This can be quite true for people, depending on their relationship and the circumstances of their loss. It really is a recurring period of mourning and a very real phenomenon, whether or not... Health & Fitness
What is the best workout for a better butt?
(I'll assume that you have little or no prior serious, focused exercise for your butt building.) Thighs- stairclimbing. SImple, but effective. Butt- "Donkey kickbacks" (sometimes just called... Health & Fitness
How much can you lift?
I carry myself around all day. Health & Fitness
Are there any dermatologists or doctors here that know why I have these red marks under my eyes?
Since the redness is mostly on one side, that pretty much rules out a sunburn (or your nose would be much redder too). Your skin in that area IS thinner than, say, the apples of your cheeks, so... Health & Fitness
Is the body positivity movement just an excuse to be fat?
It's an excuse for lack of accountability as is such these days. No one is responsible for their actions. Someone or something else is always to blame, blah, blah. Health & Fitness
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