Questions
I dont eat any more but still gaining?
I don't understand. My health checks were all good. 23 years old in the first picture now 24.
How was your first workout plan?
When new to working out, and those who got serious into it, how did you organize and schedule muscle groups? Was it like "Arm day Monday, Tuesday will be abs" etc? Or do you do it like "Biceps, Calves, Abs Monday,...
Can Someone Give Me Another No-alcohol Weekend Challenge?
Could some of you guys just challenge me to go this weekend alcohol-free? :-D I managed to go the entire weekend before the last one without any alcohol thanks to my buddy on here, @lightbulb27, who dared me to try....
Would you skip meals if you were not hungry?
I always eat at 12 but today I was busy and did not eat until 2 and I thought if I do not need to eat at 2, maybe I could wait until 5 or 6 for my first meal, like I found a weight loss secret that can make me full for 8...
Is being in nature good for lifespan?
I read white tea has ten times as much nutrition as an organic orange but when I drank white tea, I gained 10 pounds so I quit my white tea, and my mom says farmers always live short lives in China because they wear out...
Are You Happy With Your Current Weight? What Is One Thing That Is Preventing You From Reaching Your Goal Weight?
Follow Up: 🏋♀️ What Is One Thing Preventing You From Reaching Your Goal Weight? (i. e. lack of motivation, not enough time, poor diet, no gym access, etc) Author's Opinion: 🤸♀️ "I would like to lose 10lbs to...
Those with ADHD/Autism, do you have hyperfixations? What are they?
This question probably isn't for everyone but you can still participate. Those WITHOUT ADHD/Autism, what's your current obsession or hobbies? "Hyperfixation is the experience of focusing attention on one area of...
Any tips on feeling more awake and having more energy with a lack of much sleep?
I woke up I always feel I got to fight for energy a lot of the time. To get things done. any tips? even after 6 hours sleep
My measurements are the same but scale went up?
I gained weight but my waist is still the same as last year? How is this possible? When will the scale go down?
Does going to the toilet a lot the next day after drinking alcohol affect the contraceptive pill?
I went to the toilet several times to poo about 3 or 4. Does this affect my pill? After taking the pill, I went again but im concerning is it after reducing the effectiveness of the pill? It was soft and mushy. The...
Help. I have lupus, chronic depression, social anxiety, bpd, and everyday anxiety. My parents (mostly my mom) say I’m lazy?
I have extreme depression. I’m not talking about the every day depression. I’m talking about can’t even leave my bed depression. Don’t ever ever ever leave the house, have no friends, and do nothing with my life kind of...
When you're sick do you ever chase your medicine with 'spoonfuls of sugar'?
To help it all go down? as an umbrella flying nanny might say that is... https://www.youtube.com/embed/_L4qauTiCY4
What would be your ideal height; either for yourself or your partner?
What would be your ideal height, for either yourself or a partner. Pick either one, or both. Troll comments will be removed.
How do I fix my rotator cuff injury?
Guys, I injured my rotator cuff while benching in a powerlifting meet. It's been 3 weeks. I do deadlift and squats but ib cannot do exercises like bench press and shoulder. How do I fix it soon?
Best guide to beginning workout, with a home gym?
I've acquired an exercise bike, a barbell, a bench and dumbbells of various weights over the past couple years. Any recommendations on the best workout routine for beginners? If I stick with it, I'll then consider...
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