How to get over a guy I’m heartbroken but I didn’t text him at all and how do I get over him?

So I met this guy on Reddit, as weeks past we grew closer. I develop feelings for him, I confessed them he said yes. We “dated” a bit, after phone sex he said it’s better to be friends. Then he saw my Reddit post, of me venting on r/offmychest and he felt bad and guilty. Then we had more phone sex and stuffs. As weeks move forward he removed me from his discord server, I think I was being annoying to his friends in VC I was playing Minecraft and being noisy. I asked if he is ready to commit he said no, he became so dry that I felt my heart break. He didn’t want to vc, play video games with me anymore. He just texts, have phone sex, art stuffs, etc. I miss the old him, I’ve been eating less stuffs I haven’t been in the best mood, even had dark thoughts, cry every single day and night. He did told me he doesn’t always come for sex. The recent texts are so fucking dry, it hurts so much. I didn’t text him for 5 days for now. I’m trying very hard to move on from him.. I never open up to him cause I’m scared that I’m making him feel bad or be a guilt tripper. I’m scared that I’m trauma dumping if I vent to him.

How to get over a guy I’m heartbroken but I didn’t text him at all and how do I get over him?
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