I have this irritational fear my boyfriend will cheat or is cheating on me, any tips for people who go through the same?

Hey y’all so I’ve been with my man for three years. There has been no infidelity from him or me THAT I KNOW OF and he’s pretty honest FROM WHAT I KNOW. Okay, he’s an upfront guy and he will go out with his friends from time to time stay out a little late but nothing crazy he works a lot and we hang out. But I’ve always had this insecurity and this doubt that he will be faithful to me. I always think he’s cheating or doing things behind my back. I’m always anxious to look through his phone and calculate things and I know this isn’t healthy but he tries to reassure me and he is a good guy but I don't know why I feel this way. Again I’ve always felt like this in all my relationships with him it’s less but still there this doubt. Help! Also don’t comment if your gonna be asshole I’m seeking help so don’t be an ass

I have this irritational fear my boyfriend will cheat or is cheating on me, any tips for people who go through the same?
Post Opinion