Do you ever feel a personality change as it happens?

Due to recent personal events, I feel a sort of emotional shift happening. I would like to consider it a good thing that I can lean into, as long as I and my partners acknowledge it and think very seriously about what it means for us. Something just makes me feel the need to be more actively caretaking to my girlfriend in particular, whereas in the past I wanted the exact opposite?

Have you ever had an event happen that led to something similar, in one direction or the other?

Do you ever feel a personality change as it happens?
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