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A bit, an ex friend who cut me off, she was bi and had previously confessed to me but i rejected her since I’m straight, we remained friends until she cut me and our whole friend group off. Like a whole year later, my mom found out she had told some people and her mom that we were dating and she wanted to marry me. I don’t know when this was exactly but probably around the time we were still friends. I don't know if it counts as a betrayal but it felt gross since I considered her a friend and she’s spreading false rumors. She also told someone a few months after she cut off our friend group that the reason we distanced (it was only her who distanced from us) was due to me but again she was the one who cut us off. 🤷♀️ I wasn’t hit too hard or rlly hurt over any of this but honestly just vent to friends, get it off your chest and as time goes on, you do forget about it.
I had a friend turn on me after my ex and I broke up a few years ago. I was having a hard time with the breakup, thought she was my friend, and it turned out that she wasn’t. It was really hard at first but I think the best thing to do after any loss is to keep yourself busy even when you don’t want to and let yourself feel the grief of your loss. There is no one timeline for healing but you will heal from it. If you have people to talk to make sure you talk to them, you don’t want to bottle it up. And later once you have a good grip on it you can reflect and learn from it. The gym/being more active is a good distraction/good outlet for negative emotions as well