I do not trust my relationship skills :( I'm in my 40s but still have some problems in relationships. How do I improve them?
Here are some suggestions for how to improve your relationship skills, man:
- Learn how to communicate better. Work on being a good listener, expressing how you feel respectfully, resolving conflicts in a healthy way.
- Accept responsibility for your part when things go wrong instead of blaming others. We all mess up sometimes.
- Work on managing your emotions. Don't just react impulsively when angry or upset, take a breather first.
- Spend quality one-on-one time with your partner regularly without distractions. Give each other your full attention.
- Show affection through small acts of service, compliments, non-sexual touch like hugs/handholding. Physical touch is important for bonding.
- Compromise when you disagree instead of being stubborn. Meet each other halfway.
- Trust your partner until they give you a real reason not to. Don't make accusations without cause.
- Seek couples counseling if you hit a rough patch. Having a neutral third party helps work through issues.
- Be respectful always, even during fights. Never name-call or get physical.
It takes practice man but reflect on how you can do better and work on it step-by-step. As long as you're trying to improve, that counts for a lot. You've got this!
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Improving relationship skills is like leveling up in a game where the main quest is understanding and caring for each other. Here's the real talk on how to get better:
Talk and Listen: Chatting with your partner is like tossing a ball back and forth. You've got to throw it (speak up) and also catch it (listen).
Walk in Their Shoes: Try seeing things from their angle. Like, if they're upset about something, instead of just shrugging it off, think about why they feel that way. It's like trying to understand why someone loves a movie you don't – it opens up a whole new perspective.
Give and Take: A relationship is like a dance, it takes two to tango. Sometimes you lead, sometimes you follow. Find that sweet spot where both of you feel you're getting your fair share of the spotlight.
Hang Out Together: Quality time is key. It doesn't have to be fancy – a Netflix binge or a chill walk can be golden.
Your Own Thing: Remember, it's cool to have your own hobbies or friend time. It's like giving your favorite plant some room to grow; a little space makes things healthier.
Trust is a Must: Be honest and reliable. Trust is like a fragile vase; once it's broken, it's super hard to fix. Keep it intact by being your true, trustworthy self.
So, think of it like playing a co-op game where both of you are trying to score the 'Happy Together' achievement.
Currently working on that lol I’ll let you know when I date the next person
Read some of my answers from the past.
Read books, watch videos, practice. mediate, learn, practice, talk, socialize. You have to learn... primarily about yourself and work on your confidence and skills. it's really sales, communication, understanding womens behavior and how to manage your emotions, and how to appeal to them.
It's all been figured out...
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Like anything... practice... practice... practice
Watch the Art of Negotiation on MasterClass.
Have you considered talking to a therapist?
What type of problems do you have?
get out and use them asap.
How do you get to Carnegie Hall?
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