
Minimum time to 'Move on' from 11 years of deep relationship?

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When I went through this I didn't have time or space to wallow because I carried a lot of responsibilities on my shoulders... so I timed it. 1 month to wallow, 1 month to reboot (meditation, exercise, volunteering, etc.) and get my * together, 1 month to clear the residue of pain and suffering that had landed on my heart and all my core values like a shroud of *, remembering that there are others in the world with more serious problems... and that my mama didn't raise me to be a whiny "victim" type of girl.
After Month 1 I was back to my "silver lining"/"chin up" attitude and carrying on, though I had to continue working to clear my mind and heart up for the remaining 2 months. By the end of Month 3 I was able to smile more, sit back and enjoy moments. From there everything just got better. Now, though there are still challenges and an occasional touch of sadness now and again, life is generally pretty good.
If you do it right, it should take no more than a couple of days.. a week tops!
What I mean by doing it right, is.. No soppy music, no lazing around the house feeling sorry for yourself, no comfort eating. Instead , what you do, is all the things you wanted to do but felt you couldn't whilst in the relationship? Go out and do those. make a list and do everything. Go and see friends and family. Take up a new form of exercise. Make yourself better than you was.. So much so, if you ever come into contact with your ex again, they won't recognise you because of the changes you've made. If anything they will rue the day they broke up with you (or you them)
It's all a matter of perspective.. If you stay positive and turn what happened to your advantage, you take back control for your own life!
Opinion
2Opinion
It will take minimum of 6 months move on completely from memories of that relationship too..
11 years
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