When you have projected your own unresolved torment onto others in the past, was part of you aware you are projecting?

Growing up, one of the most popular phrases was "who has a certain pain, is what he talks about".

So i think i knew i was projecting a lot of times when i did and we all do every day all day long. But it didn't stop me somehow.

I knew
Never was aware
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When you have projected your own unresolved torment onto others in the past, was part of you aware you are projecting?
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