Epicurus thought sensation left to happiness but ask yourself,
Have you ever met a happy drug addict?
Or a happy glutton?
Or a happy gambler?
Or a happy alcoholic?
Or a happy adult video addict?
Or a happy video game addict?
Happiness involves three things and not one:
1 - You have to sacrifice yourself…
2 - For something or somebody you love
3 - You have to sacrifice yourself with joy and free choice
This is why fitness instructors are one of the happiest professionals in the world
Most depressed professionals according to research are bartenders and advertisers
There’s more:
To be happy, protect somebody or some creature that is weak and helpless and vulnerable. Not only does this bring happiness, it also improves your health and lengthens your life.
Do you make sandwiches for homeless people?
Do you babysit your cousin’s dog?
Do you socialize with children when your asked to babysit them?
Do you befriend shy people or newcomers to your country or lonely people?
Do you greet seniors if you see one walking down the street?
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