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Search Results: exercise

Are there exercises that focus on love handles?

Just like there are exercises that focus on glutes. I don't know what the name is of the muscle which is close to love handles
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Which do you prefer... History vs psychology?

99% of what andrew tate says about honor, fighting, women etc is directly out of the glory days of the ancient Roman empire. Fighters usually like history because it gives them meaning, its evolved, you're more likely to...
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99% of what andrew tate says about honor, fighting, women etc is directly out of the glory days of the ancient Roman empire. Fighters usually like history because it gives them Show More
History
Other
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When do you wake up in the morning?

It may not be online, the local data I mean, but the people who forcefully wake up way too early in the morning for exercise and other reasons, and are awake in the golden hours of the morning, are at much greater risk of...
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Good exercises to reduce lower belly fat?

I workout 3 times a week and I do weighted workout for my abs too, however it seems like my stomach just become bigger. it seems like the muscle does become bigger but the fat is not reducing, hence it is bigger. So I...
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I just started working out and I’ve gained 1 lb in a week, what am I doing wrong?

I’m so discouraged I was calorie counting, and exercising (burning an extra 350-600 calories a day) and then I gained weight! :( what am I doing wrong?
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Anxiety: A powerful and positive emotion

Merriam-Webster dictionary defines anxiety a few ways (all very similar): 1. Apprehensive uneasiness or nervousness usually over an impending or anticipated ill Mentally distressing concern or interest A strong desire...
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Is this a good workout plan?

I've been working out for a few months, but I've been very inconsistent with the exercises and reps. I'm trying to make it as simple as I can, but effective. I recently read an article promoting lighter weights and higher...
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Girls, Should a woman exercise her options?

. Should a woman exercise her options in her youth. Should she have experiences. If single, should she flirt with the men she’s attracted to. Knowing that attractive men don’t tend to settle and stray away. I’ve gotten...
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. Should a woman exercise her options in her youth. Should she have experiences. If single, should she flirt with the men she’s attracted to. Knowing that attractive men don’t tend to Show More
YES!
NO..
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For gymbros 💪🔥?

So guys, how can i get veins in my arm? And is there any exercise to get them?
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Girls, are you still envious of male privileges?

e. g. men being taken more seriously, making more money than women and so on. Good. Now that I have your attention, this is not gonna be a total shitpost, i promise. No, I am not advocating against gender equality...
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Which exercise program is more effective to achieve toned and slim body?

According to exercise and sports professionals (trainers, physical education teachers, etc). Many repetitions with little weight, Few reps with heavy weights? Or this other type of exercise: Isometrics (only muscle...
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How can I relieve stress and express my emotions other than telling my partner about them?

All my relationships before this one failed and I think that was because I expressed my feelings and vulnerabilites. At first they were all in love with me, then they started disrespecting me, they craved attention from...
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Is it bad to exercise on a low calorie diet?

My calories for lunch today was so low that I’m afraid to exercise cause my parents hid all our snacks so I have few options if I need to eat.
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One might save you, the others will try to kill you. Whom do you choose?

Options are SCP-811, Freddy Fazbear, Trevor Phillips, Slenderman, and CD-I Link. You're all trapped on level 11 of the Backrooms. How do you survive, or don't you? This is a just for fun exercise. Wanna see how everyone...
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If a girl never changes her behaviour when it’s not working, does it mean poor social skills?

When my female stalker first started spreading lies about me dozens and maybe hundreds, maybe thousands of people believed her and now I’m not sure anybody believes her, but she continues to impersonate me and spread lies...
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Does exercise temporarily weaken your immune system?

I just did some exercise and now I feel like my immunity is temporarily weaker than what it was before
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