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Search Results: lost pounds

Why would I lose inches while gaining weight?

So before I lost 11 pounds and reduced my waist by 2.5 inches Now I've lost another 0.5 inches around my waist but I've gained back 5 pounds. It's because I lose weight when I eat a high fat and high B1 diet and my dad...
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How do I stop drinking?

I've been in a depression for the past 4 years, and everything I've tried came to nothing. I've also developed a severe case of anhedonia, which means nothing brings me joy. I haven't felt joy since 2019. I used to...
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Have you found a health secret that worked for you above other methods?

I tried multiple methods to lose weight and only one has worked for me since 2018. Exercise did not work out for me cause I was at a job where I was on my feet for over 6 hours a day and did not lose weight. Keto worked...
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Should I do Intermittent Fasting for 2 days where I eat very low calorie foods for 2 days to lose weight?

I did that in August and lost 6 pounds in 2 days and I want to try that again later this week or early next week.
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Should I dump this guy? wtf is his problem, doesn't he sound crazy?

so my boyfriend and I were texting and he said something along the lines of "i was looking at old pics of us today. you've gained weight". and then we went back and forth, and he apologized last night. today I reopened it...
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As of March 8th, is it cool I’m down 10 pounds since February 27th?

I probably could have lost 16 but I cheated on my diet over and over again due to boredom with my eating regimen. Then, my parents threw away the foods I was eating that made me gain weight and I began to lose weight again.
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Is it cool I've lost 8 pounds in the last 5 days?

I could have lost more, but I was eating over 7 cups of nuts a day, around 6 cups of macadamia nuts and 3-6 cups of almonds. I did it by eating vitamin B1.
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How to get more confident and motivated to lose weight?

I thought I was getting better. I felt super confident and sexy until my father said I look like a cow since I stopped practicing. I played volleyball, my team was really toxic and the coach was always bodyshaming me...
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Is it bad I only lost 0.2 pounds yesterday?

I can usually lose 2-3 pounds a day when I am combine vitamin B1 with water and fat
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I feel repulsed and disgusted by my overweight friend, and I want to end the friendship - Is it time to leave?

I hung out with them at first is because they just happened to be in a friend group with some other friends - the other friends were okay, but this friend in particular is an extremely overweight bookworm, with the...
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Guys, what’s the maximum weight you can lift a woman?

I’m 5’6 and currently 190 pounds. I have lost 150 pounds and would like to be 140. I’m dating a guy that’s 6’5 and 300 pounds. He told me he could lift 240 and I jokingly said he couldn’t pick me up. He wanted to try. It...
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What is your ideal weight?

If you are trying lose a couple pounds what is your ideal height to weight proportion? I am 5’6” and would like to weigh 155
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What was your last dumb idea?

One of my hockey teammates plays on a local semipro football team, and he knows I used to play. He said the team is having a meeting tomorrow night for this summer’s season, and he’s trying to encourage me to play for...
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Which likely caused the weight loss?

So i haven't exercised since sometime in December. I got back from the trip Tuesday of last week. The trip consisted of daily walking and stair climbing, one day of swimming, and some daily X-rated marathons. I lost 7...
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Did I accidentally say something inappropriate?

I had a meeting with my boss over a week ago and she brought up when we were asking each other how we have been etc. About how she was trying to lose weight and was on a diet and went into why. We chatted and it felt like...
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Controlling or valid reason?

My boyfriend and I have been dating for 2 years and it’s the best and healthiest relationship I’ve ever been in. We both feel loved and happy. I started going to the gym 6 months ago after gaining 30 pounds since covid...
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For those of you who recovered from covid did you find this to be a common outgoing symptom in your recovery phase?

I watched a TikTok where somebody claiming to be a physician said the new symptoms most common among people with covid is they get diarrhea when they recover from it. I had diarrhea today and I think I am in the finishing...
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Am I in a weight loss plateau?

I’ve been working hard to lose weight for over 4 months now. I’m 6 feet tall, 36 years old and started at 270 pounds and am currently stuck at 228 (for 2 weeks) with a final goal of 180 that if all goes well I should be...
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Who else here has either lost weight or is losing weight?

It's going well so far for me. i'm doing a calorie deficit diet. I've lost about 7-8 pounds so far. I'm already noticing my clothes fitting looser than before. good sign :) What diets are you doing? or did you do to lose...
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It's going well so far for me. i'm doing a calorie deficit diet. I've lost about 7-8 pounds so far. I'm already noticing my clothes fitting looser than before. good sign :) What diets Show More
I'm trying to lose weight too
I reached my weight loss goal
I'm fine with my current weight as is so no weight loss for me
I'm actually trying to gain weight!
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