Are people supposed to be happy? How happy are you?

I was watching this video, and that level of happiness, honestly, it's sweet and that but I think it's overbearing.

I watched some of the video and thought, 'hmm, this is a third world shithole'.

But it got me thinking, should it be normal to be this happy? And our perceptions of life and the day to day are surely dictated to by our inner state. So you might change your job or your partner, tinkering around the edges, but if you're lacking in that inner sense of appreciation then you will always be unhappy. And because it's all you've grown up with and ever known, then you would never know that it is your singular limited perception that is curtailing your sense of reality.

So I suppose my question is, what do you think makes a person happy? How happy are you? Do you think it's about being in your 'purpose' and embracing change, rather than just passively accepting 'this is the way things are'?

And are we just reflections of our own parents traumas, unless we overcame them. So if you're parents always had that sense of scarcity or cynicism, then do we just continue that line unless we consciously overcome them?

I know this is shaped by culture, too. We tend to be miserable gits in England.

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1 mo
Thank you for your very thoughtful responses.
Are people supposed to be happy? How happy are you?
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