Honestly, just make it properly. Accept its a lot of calories, but at least its natural. Eating some cream and sugar once in a while won't kill you. Strange chemical non-food substitutes for those things might.
Make it right and enjoy it, just don't eat pie every day.
Been struggling with this for awhile now(and Therapy hasn't helped me much)Basically I always think crave and eat junk food, and I even think about...
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