Pumpkin pie healthy recipe?

OK, I know it's Thanksgiving and I should splurge...but I would like to know if anyone of you might have a healthier recipe for Pumpkin Pie? Something a LITTLE lower calories?



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  • I make miniature pumpkin pies!


    You only need egg whites, cottage cheese, stevia, pumpkin, pumpkin pie spice and wonton wrappers! & They're always a huge hit!

  • I was just reading this link Hope you find something! :)

  • Selected as most helpful


    Its pumpkin, cream and sugar.

    Honestly, just make it properly. Accept its a lot of calories, but at least its natural. Eating some cream and sugar once in a while won't kill you. Strange chemical non-food substitutes for those things might.

    Make it right and enjoy it, just don't eat pie every day.

  • Whole grain flour or Whole wheat flour, Or you can use some natural yeast.

    Eggs whites or egg yolks to keep them together

    and Honey to make it sweet.