Apps to get fit this summer-or anytime!

[Littlett25]

Mmm-Kay I know it's a bit late for you to get that summer bod because it's already summer... But still, these apps can be used for anytime in the year!

PERSONAL TRAINING

Nike+ Training club

I personally think this app is awesome. It's good for anyone, beginner through advanced people. It has a variety of the goals like getting lean, toned, or strong. It also has a section for "getting focused," which is 15 minute workouts that targets a certain area of the body. The main equipment you need for this app is dumbbells, medicine ball, and your own body weight. If you sobe have equipment the getting lean section uses body weight I believe. The workouts have videos for each move so you know how to do it. You can also stream music with this app and put it on airplay so It can stream on your TV!

FitStar Personal Trainer

This is basically the same thing as the above app. I believe the workouts are shorter & you might not need the equipment you sometimes need with the nike app. It uses information about your body to reccomend workouts for your level of fitness, which can be nice.

RUNNING

Nike+ Running

Nike run is a good nike app too. It tracks your runs and helps you beat your running goals. It has training programs so If you want to train for a 5k or just be able to run a certain distance this can help you make your goal! You have to run with your phone and the GPS on your phone will keep track of your distance and the app has an accelerometer to track your pace. This app can be very motivational because you can add friends & have little competitions with them.

RunKeeper- GPS
This app not only tracks your pace and your route but also tracks more than running! You can walk, run, or bike with this app. You can also log your other workouts in this app and keep track of your weight loss. This app can find you routes to do these things on too. It will also coach you on how to get to the point of 10k and other races like Nike+ Running!

FOOD/NUTRITION

Lifesum- Join the health movement

This app tracks your water and food intake while also keeping track of your workouts/exercise. It has meal plans and gives tips and advice to stay on track. The meal plan option is great because unlike most nutrition apps it does not just focus on the idea of "loosing weight." This app let's you choose from 3 different options, being healthier, loosing weight, and gaining weight. It has something for everyone!

I hope are motivated by these apps and this myTake. Be sure to tell me if you got the Nike+ Training app! Maybe I'll add you.

Have a nice day/morning/night!

[KateKate777]

Interesting health apps. I saw a lot of health apps like heart rate monitoring app and pressure app and even know that
are making apps for yourself. It is very comfortable to make an applications just for you.

[BertMacklinFBI]

greeeat information take!~

[Littlett25]

Thaaaanks

[AleDeEurope]

Mmm-kay... hahaha

Good post. I downloaded the Nike+ Training Club like a month ago and I still haven't started xD I'm planning on starting tomorrow, but lets see :P
My only doubt about that app is if it's just focused on women, cause all the people that appear are women, so I wonder if it's just for girls. But I guess the workouts won't change from men to women right?

[Littlett25]

Maybe because girls will be motivated to look like the girls & guys will want to stare at them? Nah guys should be able to do it lol. They can just use heavier weight in the long run. I should add you on mine! Unless you want to keep your identity a secret 💁

[AleDeEurope]

Add me on what? You can add people on that app? For what purpose?

[Littlett25]

Yes you can add people! I don't know to push eachother or something. So you actually are inspired to use the app lol

[AleDeEurope]

Ok, well, if you wanna add me, go ahead. You need my number or something?

[Littlett25]

Whatever email you signed up with. You can just message me it so you don't have to say it on here if you want.

[matheus_mb]

I didn't know that there were apps for this. Good take, useful for the ones who try to get fit.

[Littlett25]

Thanks & yup!

[Pink2000]

I us an app called 7 it's 7 minutes a day for 7 months.

[Littlett25]

Ill have to check that out!

[genericname85]

you don´t need a fricking app for that XD just some dedication. noom is a pretty dandy calorie counter though, if you have no clue how much calories stuff has.

[Littlett25]

I don't rely on an app but I figured people who are beginning might need some motivation & an easy way to start!

[genericname85]

yeah i didn´t want to say your take is bad :D i think it´s good. though i often see people who think that using the app will make them slim xD later they realize it does nothing, because you´re the one that has to work not the app.

[Littlett25]

Well that would be a disappointment for them haha

[thomasjjeffy]

Sunday morning fresh breathe in the summer , hmm gotta love it!
Nice job done there with your take :)

[Littlett25]

Thanks!

[EmpatheticLady]

Couch-to-5K is another good running app! I know a good number of people that have used and liked it.

[Littlett25]

Awesome

[ThisDudeHere]

Damn it... yet another reminder that I have to go to the gym at some point... stop scaring me.

[Littlett25]

Get to the gym or else! Rawr!

(Was that scary enough)

[ThisDudeHere]

This is what came to mind
urcommunitylearningcenter.files.wordpress.com/.../rawr-kitten-leah.png

[Littlett25]

Lmao
i12.photobucket.com/.../...3ABF9D3_zpsn83mtzox.gif

[ThisDudeHere]

Ok, I'll admit that I blinked. But you won't get any more from me!

[Littlett25]

Haha that's good enough for me!

[crystalt70]

I use myfitnesspal and I like it.

[Littlett25]

Someone already mentioned that. I had never heard of it before now.

[RainbowFanGirl]

Useful take. I'll definitely try these out. :)

[Littlett25]

Thanks, have fun!

[Anonymous]

There are no apps who will do WORKOUT FOR YOU.

Stop using apps you don't even need them. Just start doing.

[Littlett25]

A lot of people don't know WHAT to start doing. That's one of the reasons I wrote this.

[nita00]

Shit, lumia users stay fat I guess :D

[Littlett25]

I couldn't name all the apps lol, nooooo.

[nita00]

Well on lumia's marketplace the choice is really not wide :( But hey, apps are not the only way to stay fit ;)

[Littlett25]

Haha definitely not!

[JustRandomGuy]

Try Runtastic or Adidas miCoach... :)

[YourFutureEx]

Coolio take little girl.

I use 'S health' ✌

[Littlett25]

So many apps I haven't heard of! 😱 & thanks!

[YourFutureEx]

This is exclusive to Samsung users, that's why :)

[DanteSparda]

Check out "Jefit"
It's the best of all :)

[Littlett25]

Coolio, thanks.

[Izzex3]

I use the app PumpUp
Nice take :)

[Littlett25]

Thank you 😊 I'm hearing about a whole bunch of new apps here!

[Noboddy]

MyFitnessPal is one of the best apps.

[Littlett25]

Really? I haven't heard of it. I'll have to check it out.

[Noboddy]

Yeah its really good for weight control.

[Littlett25]

I hate how most of the apps are for loosing weight. Like I want to gain muscle not loose weight!

[Noboddy]

-_- i am using it to gain muscle... i have to eat about 3500 calories a day which this app tracks it very very well... you can also use it for workouts but i do that on my own.

This app helps for people that are bulking or trying to get to a target weight by helping you keep track and keep up with your food intake. This was recommenced to me by an award winning personal trainer at my local gym.

[Littlett25]

That's awesome that this app helps with that kind if thing.

[Anonymous]

I'm a man. I don't need no stinkin' app.

[Littlett25]

Alright

[YourFutureEx]

Would I become a girl if I use these apps?

[prettygurl23]

Don't forget Sworkit lite

[Littlett25]

Never heard of it!

[prettygurl23]

It's a personal trainer buddy app

[Littlett25]

Coolio

[hypno-trip]

k whatever

[Littlett25]

Koool

[MilitaryNation]

Another great take.

[Littlett25]

Thanks again