Is it unhealthy to eat the same thing for breakfast everyday?

[Anonymous]

Every single day for breakfast I have 2 tbsp of peanut butter with a bagel and banana and I never gain weight or get sick of it? Is this unhealthy? I am 18 and a healthy weight.

[sovetskii13]

Well, it's not necessarily unhealthy but I would still recommend to eat a variety of foods. For breakfasts I eat oatmeal with fruits on one day, cereal with whole milk the next, and pancakes on another. Not always in a pattern though. Depends on my schedule. The reason I say this is because eating variety will make you get a greater variety of vitamins, minerals, etc. you need. So, it will be better for you.

[ryanontario]

I don't see why it be unhealthy as long is what your eating isn't unhealthy

[Anonymous]

The strange thing about that is when the body eats too much of one thing every day... You can develop a freak allergy to it. Be careful with peanut butter, okay?

[pr3ttybr0wn]

well I think u should switch it up your body does need variety

[Illusive_Man]

You're kinda limiting the kinda micronutrients you're having.
Diversify your diet for more vitamins and minerals.

[been_waiting]

Its a healthy breakfast

[Anonymous]

no it's not unhealthy.