Need suggestions on pulling a tooth.

About 2 years ago I broke a tooth eating cereal and on Monday I went to the dentist for the first time in 11 years and she said my tooth was badly infected and I need a root canal but I can't do that, I've never had any kind of procedure done before and I have to take anxiety meds just to go to the dentist or the doctor so there's no way this is gonna happen. The only alternative I've been given is getting the tooth pulled which if it's getting pulled I'm doing it myself. Does any one have any tips or good idea to pulling the tooth?
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I can't get it done at the dentist. I've never had any kind of procedure stitches or anything. Today just thinking and talking to my friend about having this done I threw up and was shaking so bad and crying. If I do it myself I can control everything and can stop when it's hurting at the dentist they will just keep going and the thought of someone reaming on my mouth and rippin my tooth out in pieces is terrifying. I have a bad feeling about getting it done and would rather just do it myself
Need suggestions on pulling a tooth.
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