Heal First, Love Later: The Power of Inner Transformation After Heartbreak

After a heartbreak or a divorce, choose HEALING (NOT a dating or matrimonial app)

Why?

You might still be experiencing sadness, anger, or confusion from the breakup, which could affect your ability to be present and authentic on a new date.

Common pattern I’ve observed around is :

🚩 Finding Love on a dating / matrimonial app immediately after a heartbreak or a divorce.

While I empathise with the pain one feels during the loss of a relationship, I also feel that it’s important for one to heal one’s heart after a breakup or a divorce.

If we don’t heal and jump to a dating app instead, we might again find a similar (or a wounded) partner due to our unhealed subconscious wounds.

Taking space from your ex — and also giving them space to process the breakup is an important part of coping. This can be hard, especially if you spent a lot of time with your former partner or lived together.

In such a case, only the face of our partner changes ; conflicts remain the same.

If we take therapy and heal to become new, we’re able to address our deepest wounds, see our fears & desperation and work on our limiting beliefs & patterns.

I feel that after a breakup or a divorce, it’s important to BECOME NEW on the inside.

Therapy can help you process the emotional pain of a breakup. A breakup therapist can help you identify and process your feelings, and offer coping strategies.

With a new sense of awareness and self, we’ll be in a healthy space to attract a healthy partner and create an inter-dependent relationship.