Should I go on dates, if I am not yet over her?

Anonymous
Got broken up by my ex over a year ago. Longest relationship with 7 years so far. We stayed in contact for a year until we both decided its better to cut all contact. haven't heard of her and she from me since 5 months.

I still think daily of her, not strongly like at the start of course but consistently I find myself reminiscing about the past.

All my past relationships were longterm/serious, I am rather conservative in that regard. Thus no casual dating for me. I got on dating apps for reassurement and I am doing well. I just can't bring myself down to meet them and usually stop answering my matches at some point.

Im torn between trying dating as a way of getting over her or just letting it rest until she hopefully stops haunting my mind.

How did you deal with dating, after a long or intense relationship?
Should I go on dates, if I am not yet over her?
3 Opinion