Interrupted sleep is so frustrating. Right?

[sage2021]

Sounds like it would help to have a strict schedule to go by. Kids in bed every night at a specific time - no exceptions. If kids are in bed, perhaps the dog will be too (if you have a dog).
The sleep you are getting that is constantly itrrupted is bad for your circadian rhythm during sleep. Believe it or not it can cause you to become sick after a while.
I am glad you are able to quit one of your jobs, that way you can make a strict schedule which will include a time slot for your sleep. You cannot go on the way you are and have it not affect your body in a bad way.
Good luck planing a new, strict schedule to keep you and your family healthy. 🌷

[howhigh420]

oh i fucking hate it because i have a bad sleeping patern hate being woke up to early the van playing tune around the back all the neighbours there's way to much neighhours around my bit talking to much kids screaming nd shouting i know they need fun but peace is good dogs barking people coming in for a fag the most tiny thing can wake me up nd everytime get woke up i need a piss nd a hate getting up out a bed when am trying to get a good sleep but i need to or awl no be able to relax again

[ohshee]

Yes it is totally frustrated and then when you can't go back to sleep it's even more frustrating I used to be able to just masturbate and I've go back to sleep but now it's like I want to masturbate with somebody lol to get even more tired and please that person at the same time cuz if I can please her then that means I'm going to have the best orgasm to and then I would sleep like a baby but that person's hard to find so I just get up start doing something that I get a little bit more awake and then by the time it's time for me to wake up it's that moment that I want to go to sleep

[ArtemisSilver]

Maybe you should get a roommate with kids and trade off the childcare and cooking responsibilities.

I have kids and can relate, even with my wife helping it's a bit exhausting. I'm trying to care for them, study and daytrade and almost every day one of those things has to slide.

We're exploring the idea of polyamory/polyfidelity in the hopes of finding a lady to join us who likes kids and chore splitting. Maybe an arrangement like that would work for you? (Not suggesting with me lol just in general).

[Massageman]

My "normal" pattern includes an interruption.

I sleep in a "binary number" pattern. I sleep for four hours, then I wake up.
I go back to sleep, and that will be for two hours.
If I go back to bed again, that will be for one hour.
This pattern has been sticking with me- I've quit trying to fight it, since I have no problem falling back to sleep, nor falling asleep in the first place.

[jimmy2]

Please be careful. You are stretch out
Before you are done with caregiving you will be gone in death. I know I almost be died taking care of my wife. If I was you I w lol quit all jobs but one. Get disability on the one you are caregiving. Then take it my much easer

[jshm2]

Get your man, mom or aunt to help.

Also, don't take too many naps - you spoil your sleep for later.

Cut the caffeine before 6, or two hours before bed.

You need to get your shit together before you can earn a good sleep. You read like you've got nothing together, so no surprise it's all going to unravel when you're not up spinning plates

[RavenBloodswiin]

I used to work for my uncles company which is established on a different time zone. so my working hours were from 8 pm to 5 am. I am only really getting back into normalish sleeping patterns the last 2 months ish?
Plus im in the field of software development, so can someone please define sleep for me? lol.

[OlderAndWiser]

Good sleep is a luxury for many people. When you get older, you'll wake up in the middle of the night to pee and even if you go right back to sleep when you get back in bed, it's not the same thing as sleeping straight through the whole night.

[exitseven]

I have to use a CPAP machine and every night is an adventure.

This is not me.

[Rudon00]

Meetkitty123 try to get some sleep when you can it is very important that you do. I know it may seem hectic but you need to get some rest. caffeine drinks can do long term. damages to your health if you don't make the priority to get some rest.

[amandat94132]

I was happy when an old husband and wife moved next door after these noisy
partiers left Loud music til 1 am Saturday / Sunday

Disco sound banging YUCH! Totally frustrating! I know what you mean! :)

[Chiarac2003]

I’m sorry hun…that sounds/seems very difficult. I wish you some happiness. Ur such a trooper.

[20yearsolder]

It sure is, I sleep about 3 and 1/2 or 4 hours a night max. I used to sleep eight, nine, 10 or more hours a night

[Uptowngirl88]

Um why are u allowing the kids father to get away with this?

[Guardian45]

They say your cumulative sleep deficit takes years off your life! I have this problem, too. But I'm making it my objective this week to improve my sleep hygiene!

[NathanDavis]

sleep? what's that? lol

I'm quite used to it... pretty much since I was a child

[Crankor]

Downside is too just how your body creates an internal clock to wake up in the morning, same thing can happen if you constantly wake up through out the night.

[GoodGuyBreakingBad]

I hate when sleep is Interrupted that is so frustrating

[msc545]

It is very disturbing and it's very hard to get through the next day after that happens

[Jamie05rhs]

Yes. Unless you were woken up from a nightmare. Than it's a blessing.

[larry69]

I get very little sleep due to stress

[Hispanic-Cool-Guy]

100% fact. I seriously hate that ish.

[Xtendable]

I voted D and it depends how its interrupted