Most Helpful Guys
Breakfast is the most important meal of the day.
Look at the name break-fast. It means to break your fast. So theoretically whatever your first meal of the day is, is breakfast. Even if it is at 11:59pm (23:59).
So every day I eat anything, I eat breakfast 😉
Yeah. Usually really light though. Coffee and an avocado or one Or two hard boiled eggs At 530 am. Then a proper meal at around 1130.
Most Helpful Girl
Nope, I don't buy breakfast foods. If I'm even up during breakfast time I'm probably eating dinner leftovers.