Breakfast is the most important meal of the day.
Look at the name break-fast. It means to break your fast. So theoretically whatever your first meal of the day is, is breakfast. Even if it is at 11:59pm (23:59).
So every day I eat anything, I eat breakfast 😉
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Yeah. Usually really light though. Coffee and an avocado or one Or two hard boiled eggs At 530 am. Then a proper meal at around 1130.
Yes! Unless I wake up too late. I read that research has proven that eating breakfast on a daily basis helps weight in the long-run, so I do my best to stick to it
Nope, I don't buy breakfast foods. If I'm even up during breakfast time I'm probably eating dinner leftovers.
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Breakfast is my favorite meal of the day ! 8 eggs, black olives, some greek yogurt, white cheese and a nice BCAA shake to wash it down... mmmmm... bodybuilding..
I fast everyday until around 2pm.. so no breakfast for me. Once or twice a month ill get up early and have a cheat day and hit IHOP for a stack of cakes and eggs.
I try to. We have a local pub that serves amazing breakfast. I go to the gym early and try to get something there on my way to work.
Even if it is only a slice of bread with cheese on it that I eat on my way to the train I do eat breakfast every day.
No, I don't eat dinner too... it's kinda getting to be problem
Of course
Never skip breakfast
Its the most important mealNope, I skip breakfast and lunch and just eat dinner.
I try to have an apple everyday before I go to class.
Yeah, I'm trying to lose weight and my nutritionist tells me to eat breakfast every morning.
I eat yoghurt with fruit and oats.Of course a breakfast, medium sized lunch and a small dinner.
I don’t even eat breakfast monthly. Not a morning person. If it were up to me I’d wake up at 12pm
I used not too before but now i can't live withouth it
If you mean a bowl of captain crunch and a mini orange then yes, home cooked breakfast though no.
I try to. I can deal without any other meal but without breakfast I feel faint quickly.
Yes of cours... but usually it's really late breakfast like 10-11 in the morning
Not normally. Currently am because hotel has included breakfast.
Yes, I try to always eat a healthy breakfast... Most important meal of the day!
Yes I did every day before going to work but I have my lunch late and may not having dinner
Always. My morning workouts need fuel. I usually have an Arbonne protein shake.
Kinda, it's more like I eat a bunch of saw dust during the night and I feel like I've eaten breakfast
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