Is it possible to eat a healthy diet at a Chinese buffet or should I do the sushi buffet which costs a lot more?

I think if I were to do only the sushi and fruit and steak options, I could eat healthy at a Chinese buffet. And it's cheaper than the sushi buffet. My dad wants to do Chinese but I prefer sushi. I just think raw fish is far more nutritious then Chinese fried rice.

Is it possible to eat a healthy diet at a Chinese buffet or should I do the sushi buffet which costs a lot more?
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