I saw this GIF on somewhere. And I was like how it was possible!
I searched her (Amanda) and I found out that she lost 88 pounds in 365 days!
222lbs to 134lbs. She made a great change in her body.
What I read about her she never ever ever ever ever ever gave up !
I saw people on here; complaining time to time. That they cannot do. It is not easy etc. I am sorry but those seem excuse to me.
I believe from my experience ; you can do ANYTHING if you really want. I had different challenges in my file. And nothing is easy in this life. You have to work for it.

You have to be patient. The days you are waiting for will come. Step by step. Even it is baby step; it is OK.
Do not lose your hopes and never give up. As long as you work and try ; it will be YOURS !

sources :advice from Amanda
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