Reasons To Drink More Green Tea!

[zombiebabe]

Sipping on my cup of green tea right now... It made me want to talk about the benefits of consuming green tea.. Obtained from Camellia sinensis; green tea is a healthy beverage that is full of health benefits and I don't see why we should not drink it

1. It contains antioxidants.

2. it is said to improve physical performance.

3. It burns fat.

4. It can protect us from age-related memory problem

5. It can protect from certain types of cancer.

6. It can lower our risk of infection.

7. It can lower the risk of developing diabetes.

8. It can prevent cardiovascular disease.

9. It can help to live longer

10. It can prevent inflammatory skin diseases.

11. It can reduce high blood pressure.

12. It can help us feeling more relaxed.

13. It detoxifies our organism.

14. It is said to be good for dental health.

15. It is full of healthy nutrients (vitamin c/dietary fiber,etc...)

GAGers...do you like green tea?

[kangy]

yes it is my everyday must drink tea especially after my lunch :)
i like green tea with roasted rice

[zombiebabe]

agreed!! green tea is nice

[BertMacklinFBI]

im drinking it right now. look I'll take a sip as I hit submit.

[BertMacklinFBI]

BAM! that was awesome

[zombiebabe]

cool!

[Prof_Don]

I drink green tea all the time, definitely lots of health benefits as long as you brew it yourself and go easy on the added sweeteners. I personally drink mine unsweetened. :)

[zombiebabe]

that's cool

[WhiteSteve]

Glad you know the benefits! I try to drink a cup every day!👍

[zombiebabe]

that's good

[Spiorad_Aisce]

I only drink the normal black tea - Must try the green tea to see what it tastes like

[zombiebabe]

yes do so

[LetsGoRangers]

None of that is proven. Green tea yeah I can help some things but it's not some miracle elixir that protects against cancer and high blood pressure.

[zombiebabe]

... if you said so

[Zorax]

Great Take, green tea is my favorite kind of tea :D

[zombiebabe]

glad you like the take

[girlinthemirror]

i always drink it
now i am drinking green tea with mint

[zombiebabe]

oh that's nice

[Decentguy]

i've heard that green tea lower the levels of testosterone.

[zombiebabe]

didn't heard about that

[00Lelouchxx]

I thought that was ginseng that lowered it

[Phoenix98]

Green Tea is good for you but White Tea is actually a lot better, more health benefits to.

[abbabby]

i dont like green tea but i drink it anyway for the health benefits

[zombiebabe]

good

[Kylesar]

I can't drink just Green Tea
It tastes like water

I always mix it with Chai Tea or English Breakfast

[daremetwo]

I tried it a few times.
My guess is it's an acquired taste.

[lumos]

Egh. It tastes like grass.

[zombiebabe]

yea but its healthy

[ILikeToTalkToPeople]

Yea but it's too hot...

That's the only reason I don't drink it is because it's inconvenient...

[H2OBearer]

Detoxifies our organism? People don't know what that word means, really.

[TheAngryBanana]

hey man you got my fix? :P

[zombiebabe]

what?

[TheAngryBanana]

hey man you got my green tea fix can you hook me up man i need some :P

[SugaryLips]

Majority of people drink it to loose weight. LOL

[zombiebabe]

lol yea but they dont know its real benefits

[TatyanaTheEmpress]

That's why I love green tea :)

[oldanddecrepid]

I like my green tea too! Had it with lunch.

[Manindark]

what about black tea?

[zombiebabe]

hmmmm caffeine

[Jane1]

Splendid, I love green tea <3