Things That Wake You Up More Than Caffeine?

[CaramelCookie]

An #Apple a day keeps the caffeine away

There are amazing benefits in a single apple, this includes Fructose, which is a natural sugar that can wake you up naturally and help keep you going. Apples also include a high amount of vitamins, Phytonutrients, antioxidants, and finer which keeps the body going.

#Water

This goes without saying, a glass of water hydrates the body and wakes up cells, providing the body with this vital necessity first thing in the morning, gives it an energy boost, helps ward off diseases and promotes a healthy weight.

#Exercise

It may seem like a simple answer and you know it to be true, but how many of us actually do this? Just a brisk walk in the morning, jumping jacks, or a few simple cardio exercises can give you the boost you need in the morning.

#Bananas

Bananas are a natural mood enhancer and energy booster. Aswell as apples, they also contain Fructose.

#HotChocolate

If you're really craving a hot beverage , then hot chocolate is something to consider. Coming from the cocoa bean ,the moment you put chocolate in your body , it can give close to immediate comfort, but also drive up energy.

Thanks for reading ! 😬

[Bananaman177]

I will tell you secret from Russia:

In the morning, a shot of pickle juice, followed down by glass of ice cold water, then, one more shot of pickle juice. Now go in hot shower. HOT! Now cold. End shower cold. Stay there and suffer. Be strong. Every day, a little bit longer you stand this.

Anyway, after shower, keep drinking ice water throughout day. Also meat, vegetables, etc. Can also take a mineral supplement.

When you are feeling better physically, you will have more mental energy as well, and this is actually far more important, and many people lack mental energy and they are depressed, they cannot finish what they start, they plan things poorly, and blame everyone but themselves. When you are feeling better physically and mentally, you can then maybe deal with Cultural Marxism, which is sad remnant of Soviet Empire's psychological warfare program still active like cancer infecting United States politics, media, and academia.

https://www.youtube.com/watch?v=5It1zarINv0https://www.youtube.com/watch?v=pzeHpf3OYQYhttps://www.youtube.com/watch?v=OyFH19nm2e4

[lovelyhoneybones]

Tea! Breakfasts teas or green tea. I LOVE green tea and it has so many health benefits. Not only that, but it's delicious too!

[JustCallMeLeon]

Id rather have 1-2 scoops of pre workout! But never 3 scoops!

pics.me.me/...hen-the-pre-workout-hits-6632059.png

[Harry_Richard]

Jerking off does it for me. Can't go back to sleep after a morning wank.

[walkietalkie1990]

Helpful !!

[CT_CD]

Thank you

[Fortheholidays]

Needed this