What's your favorite/least favorite workout at the gym?

[biggie90]

Besides checking out the opposite sex lol.

Mine is probably bicep curls and bench press and triceps. Shoulders and back too. I hate doing legs its painful and not an enjoyable workout. Cardio is also my least favorite.

[Anonymous]

I'm with you: my leg workouts are always the least comfortable for me. I make sure to hit them twice a week so they don't lag behind, and it has gotten better for me to just soldier through them.

But yeah, legs are the least comfortable for me. I don't necessarily hate leg days, but it just feels like if my legs start getting noodle-y on me then my whole body is coming down lol

[biggie90]

Yep legs suck.
5 sets drop set leg extensions
5 sets drop set leg curls
6 sets leg press
5 sets calf raises
4 sets front squats

After I'm done I can barely walk.

[Opinion Owner]

When I leave the gym on legs day:

https://i.imgur.com/gusoIue.gif

[sovetskii13]

Best: Combination of two. I take a dumbbell in each hand and hold them with my elbows out and ready to lift the dumbells over my head. I squat, and once I stand up straight I lift the dumbells over my head. Bend my arms back to how they were, squat again, and so on.

Worst: Cardio-related stuff.

[Isa91]

My favourite workout is playing sports. If I have to pick a workout at the gym, it would be either legs (I'm a downhill skier, so I have strong legs) or abs (I love the burning feeling in my abs). Least favourite is triceps. Seems like we're kind of opposites...

[biggie90]

Girls always love doing leg/butt workouts lol. But you can't neglect arms. Toned arms on girls can be cute too.

[chocolateismylover]

Favorite are butt lifts and squats

Least are Planks- I get sore the next day even when I stretch for a while.

[biggie90]

Oh yeah dat bootay lol.

[chocolateismylover]

Yeahh lol

[findingdreamland]

Nice avatar, love this man :)

[knotme]

have you done step ups?

[Slimart]

i was about to say the exact same thing

[chocolateismylover]

Thanks Boo <3

[biggie90]

yeepppp :P

[cavmanier]

I like some sort of pull up: wide or narrow grip. I like dead lift about as much but I feel so tired afterwards. Plus it's by the leg stuff so there's lots of girls to check out. I don't really dislike anything, okay maybe squats sometimes if I go all the way down.

[rgb008]

Favorites- running, legs and glutes

If I had to pick a least favorite, it would probably be abs lol

[biggie90]

Haha that's funny I always see girls doing legs with guys its mainly upper body. Legs definitely hurt the most but women do have higher pain tolerance than men do because they have to give birth so I guess nature gave them more tolerance lol.

[Anonymous]

I love Cardio. I love to work out my legs. Hate to workout my arms, weights. Never do because I fear they'll get big or muscular-looking. Although, I do think pull-ups are okay.

[biggie90]

See that's the problem most girls have you will not get more muscular you will get toned which looks nice on a girl. Girls lack any significant amounts of testosterone to "get muscular" you can tone up by using light weights for arms.

[Anonymous]

Cardio is the fucking shit to me. I can see progress, I can bump it up a notch every time, it just feels like I'm turning into something better.

I hate the bench , I always need a spotter or I won't be able to properly "feel" the chest having been worked out afterwards. Triceps and biceps are also a slight nightmare. Legs are tough but at least it's doable.

[Flex4Ever]

I agree with you on the cardio :)
regarding your bench press you might want to take a loot at your benching form. lower weight, Time under tension

[NoblesseOblige]

Tricep pull down with that rope!!!

Legs booooooooo.

[biggie90]

I like using the rope too for those.

[NoblesseOblige]

It's so fun for some reason.

[happycactus]

I looooove cardio and the feeling afterwards! And working on my legs and that booty feels great to me, too :)

[findingdreamland]

I hate weight lifting! I don't know why it is considered as work out :-o
I love Pilates. Does that count? :p

[biggie90]

Yeah pilates count.

[chocolateismylover]

thanks I love him too :)

[knotme]

thanks. i took you free points this morning. :)

[knotme]

hahahah

[guitar-guy06]

I don't do much there other than lift weights, run in the treadmill for 30 minutes, get dizzy after then I play basketball that's it

[meibay313]

Favourite workout, hanging on to the pole and squatting :)
Least favourite workout would be running.

[blondfrog]

Push ups I hate push ups and ab work outs its a pain for me to do them but I still do bicep curls are my fav.

[knotme]

least: cardio
fav: lifting

[findingdreamland]

Respect!

[chocolateismylover]

yeah

[findingdreamland]

Yeah you did actually! But I know how to shake hands even if I lose ;)

[NeighbourGuy]

anything that involves abs

[Anonymous]

dont skip leg day!