So, whenever I stay up long the previous day, and can't sleep the next night (sleep rhythm falls over), and I get insomnia. And then I only sleep about a couple of hours, let's say till 2-3 o clock. After that I'm constantly trying to sleep back with small success.
Sometimes when I ALMOST get there to fall asleep but I start hearing something like this (i recommend to turn down your speakers):
www.dropbox.com/.../insomnia.mp3?dl=0
Yes, in fact I cut this sound from that song called Insomnia. So I guess this is not by accident? What the heck is this? And the more I wait the louder and stronger it gets. It's like a drill machine in my ears. And when I give up and wake up, and try again then the same happens again.
In fact it is quite scary, especially when it comes together with sleep paralysis. (yes, I suffer from that too.. which means that I'm "stuck" between the state of sleep and awake. I can hear and see more or less, but absolutely can't move for those minutes :S )
https://en.wikipedia.org/wiki/Sleep_paralysis
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