What does a spraind. Ankle feel like and Why does this happen?

[jimena]

Today for like the 50 th time already i was running to my home then something on the top of my foot hurt i dont know what but im curious why does this happen every time i run and by the way this happens almost alll the time when i run or walk fast and a lot.

[Iron_Man]

I broke my Ankle years ago Its not fun and you sit on your ass for months and going to the bathroom is very hard and you shower once a week because Its to much to do it every night trying to get around and all and you can't get the cast wet plus all the pain in your ankle it hurts