Do you take any vitamins, or other supplements?

[crazyincalifornia]

In the US, vitamins and other nutritional supplements do not fall under the jurisdiction of the Food & Drug Administration (FDA).
Consumers should be aware that off the shelf products tested often do not contain what the label claims.
Do you use them?
Did you know you may be wasting your money.

[WhoTheHellKnows]

Yeah I'm sure I'm wasting my money but I don't buy them for me. My kids doctor suggested to get them. They have Avengers vitamins right now. But it's almost empty so we got them each a bottle of ninja turtle vitamins. It's cool cuz they get all excited for them in the morning

[TedStar]

I use them. For the past 5 years. I get my RDA and then some. It could be real or a placebo. I don't really care because whatever it is, it is working for me

[crazyincalifornia]

if it helps, sure.
Placebos have their place, especially in medical care.

[SensualScribe]

I do not currently, but I have been highly considering it. I eat a lot of fresh fruits and vegetables, so I do not feel as if I am deficient in any vitamin or mineral, but it would not hurt.

[SensualScribe]

Thanks for MHO!

[Prof_Don]

I take a multivitamin, and flaxseed oil capsules (omega 3 supplement).

I do my best to eat a balanced diet, the supplements are just nutritional insurance. :-P

[crazyincalifornia]

Our doctor had me take some scrip vitamins when I got mono.
Guaranteed ingredients.
She said 80% of vitamins sold non scrip contain nothing but sugar.
Consumer rip off

[Prof_Don]

Interesting

[sexyredhead]

Ya i take a liquid B vitamin and Vitamin C.

[sugarchateau]

Prenatal vitamins and Q96.