How many times do you eat in a day?
How many times do you eat in a day?
How many times do you eat in a day?
I eat when I'm hungry. I try to do the 6 times a day thing. I usually have oatmeal, cereal, or a granola bar for breakfast. Then lunch is usually a salad with grilled chicken, and dinner is usually broiled chicken breast with rice and vegetables of some kind. In between I usually snack on trail mix, nuts, baby carrots, or fruit, usually bananas or oranges. That's when I'm eating very well. Unfortunately my job has me driving all over the place, which either can make it hard to find a place for a salad on the go or provides the temptation of a local food item I can't get at home. New Haven, Connecticut is a test of will every week, to see if I can avoid going to one of their famous pizzerias, haha. 2 out of 3 times I resist, but I break down sometimes, haha.
Thank you for detailed answer :) Hahaha loved your routine :)
And good luck with the test :P a little bit of pizzeria doesn't hurt ^^ hahaha
Probably like six times. LOL. But littler portions of nutrient dense foods. And lots of oranges.
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Clementine ♥
Hell yeah <3
Depends on how big the meals are, and how late I sleep in, lol. Sometimes i'll eat 3-4 times a day but they're just snack sized meals. However, whenever I sleep a long time and wake up late in the day due to working all night the previous night, i'll just eat one time. When I eat late in the day, I stay full the rest of the time til I go to bed.
Its better to eat 4 to 5 times a day, but small portions, since the nutritions are better absorbed. E. g. excess proteins are just removed from the body, so eating 50 g of meat or 400 g of meat in one meal won't make a big difference, except for an overloaded stomach.
Himm that makes sense
Opinion
18Opinion
about B.
effing filler are you kidding me? wowwww
I voted B..
I actually finished making dinner
https://i58.tinypic.com/2isz7yo.jpg
Anyone want some? No no!
I like my chili sauce 🙊🙈
Looks delicious!! :)
Thank you lovely :)
For full meals, 2-3 times. Sometimes I skip breakfast or lunch. On rare occasions, I might make a small sandwich before dinner if I had a long day and didn't eat much at lunch. And on even more rare occasions, I might only eat dinner.
Yeah everyday is different
I don't have breakfast. Some days I have both lunch and dinner or sometimes I just have one and skip the other, and then a snack sometime during the day. I'm a small eater and this probably isn't healthy but I find that if I eat more then that I get way too full and my stomach hurts
You're supposed to eat breakfast, lunch and dinner, but also have snacks every two hours. Do not eat 2 hours before going to bed tho. It's not good for the body.
Thank you :)
You say this assuming that there's a time when I'm NOT eating.
Eat eat :)
I usually eat twice a day. I skip breakfast which is quite unhealthy & I usually eat unhealthy stuff.
yeah do not skip it ><
3 times. I need breakfast or I'll have weird cravings all day. The time between breakfast and dinner is too long, so I'll have lunch as well.
Yeah this is more typical one, many people do the same :)
I usually drink a couple greem smoothies a day and maybe eat some fruit and dry cereal too. And I drink water.
is this a part of a diet or something.. it seems very little to me
It's not a diet. The smoothies are filling.
does not seem to me healhty but whatever floats your boat :)
I dont eat breakfast, a tiny lunch and a medium dinner, and i have a small-medium snack once a day
How do you even survive like that? I eat 4 times and I think I need to eat more xD
I wonder too @AleDeEurope
Oh ok, now I understand :)
At least 4 times: Breakfast, Lunch, evening snack, dinner.
Seems good :)
4 or 5 because I don't eat the normal 3 fixed meals (bre, lun, din)... It might not be good but I like to eat when I'm hungry during the day and not because I have to
Actually it looks good to me. I mean if you're not hungry, why you should anyway.
I eat when I feel hungry and awkwardly enough when im horny too. I guess that's my dick's way of telling me to gain weight
LMAO
Lol your laughing at my pain, that's sad.
Sorry ^^
It depends on how bored , busy or emotional my day was.
Sometimes I eat because I'm in a shitty mood.
I have those days too :/
What a cute profile pic <3
3.5 times technically breakfast, lunch, dinner, and tea time with flower seeds.
Hahaha 3.5 lol
Oh yes! Tea <3
Oh weew one of us one of us gooble gobble gooble gobble https://www.youtube.com/watch?v=Id4G57HwTEs
Hahaha
I try to have 3 meals every day and I do a poop not long after every meal.
Usually like 7 times.
Breakfast - Snack - Lunch - Snack - Dinner - Snack - Snack
I eat 5 full meals, plus a pre and post workout snack.
4. Breakfast, lunch, snack, and dinner. Works good for me.
three times.
small lunch, then dinner, and perhaps a snack at 10pm.
That snack! Ah I know lol
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