What kind of workouts do women like?

[TedStar]

So a friend of mine asked to be my gym partner. I have a 4 day split which is relatively simple: pick heavy things up and put them back down. Rinse and repeat.

I always see girls at gym doing these hectic circuits and workouts and I'm really struggling to find something suitable for her :/

Please help me

[Anonymous]

girls are dumb af in the gym. They think working out with weights will turn them into muscular bitches, so they go do their dumbass girly routines. Give her weights or tell her to gtfo

[TedStar]

Lmao. Yeah!

[rachelbrrtt]

Thank you so much for that.

I personally do heavy weight training, but don't put down people that work out differently than you. If they are making an effort or doing something they love to keep in shape, why do you care? Is it affecting how you're working out? If not, get over yourself.

[dricky2011]

in stead of doing what she likes why don't you do what she needs

[ccfighter1976]

I like muscle confusion. Each day do something different.

[TedStar]

Thanks. But do you like strength training, circuit style or whole body or what?

[ccfighter1976]

Circuit style

[ccfighter1976]

Circuit

[Rissyanne]

I love the elliptical. Great workout.

[penetrationstation]

I do stripping or sex keeps me in shape 😋