Definitely yes, for a variety of reasons.
One, nobody except insecure or easily-shamed people will deny that eye candy is a great thing. If you look good, you just stir up those natural, instinctual feelings in people (male or female) that makes males respect you and/or take you more seriously (possibly as a threat), and females give you "the eye" more. Who wouldn't want that?
And two, it's just the same as when you dress on point and feel fresh to death. You can't help but feel amazing, untouchable, and like all eyes are on you. They may not be, but even if this is the case... it's not because they suddenly started paying attention. It's because you are carrying yourself MUCH better in that situation. All of the subtle things, body language, posture, talking and projecting yourself as secure and charming, etc.
When you get fit, you're in a state of permanent goodness. You walk by cars, glance in the reflection of the windows, and think "god damn I'd go gay for you!". It's just... great. I recommend it for everyone. Oh, and working out is just a natural happy drug anyway.
Looking good + feeling good... who's going to stop you? ;)
Yes it helps I knew this guy personally in real life he used to be fat then skinny and never got attention from chicks then when he finally got toned especially in the abs all these girls on his Facebook status would write to him wow your hot, oh my god I wanna a piece of you he would get so many likes on his picture.
sure, a guy with muscle is more attractive than a skinny guy. it would also probably give YOU more self confidence which would also be helpful for you, in getting a girl and just in living your life.
If a guy has a nice body, it's a bonus, it's not what I go for and it doesn't mean I'll date/sleep with you.
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